Zucchini Cutlets

Table of contents:

Zucchini Cutlets
Zucchini Cutlets

Video: Zucchini Cutlets

Video: Zucchini Cutlets
Video: ЦУККИНИ ФРИТТЕРЫ | здоровый, безглютеновый, низкоуглеводный, кето-рецепт 2024, November
Anonim

This dish is quick and easy to prepare, but still it can perfectly diversify your table. It is quite cheap in summer and does not overload our stomachs with excess fat and calories.

Zucchini cutlets
Zucchini cutlets

Ingredients:

  • 2 Greek zucchini (small);
  • 2 eggs;
  • 1 medium onion;
  • 4 tbsp. l. flour;
  • 145 g of hard cheese;
  • 1 clove of garlic;
  • A bunch of greens (any at discretion);
  • Pepper, salt to your taste;
  • Vegetable oil.

Ingredients for the sauce:

  • 5 tbsp. l. sour cream (better fat);
  • 2 cloves of garlic;
  • Greens;
  • Salt.

Preparation:

  1. We take young zucchini (which are still without seeds) and peel them. Use a vegetable peeler to speed up the process.
  2. Rub the peeled zucchini on a grater with large holes.
  3. Peel the onion and also grate it (if you cut it with a knife, it will be felt against the background of the vegetable marrow).
  4. Grate hard cheese (you can take any to taste) with large holes.
  5. Mix all the grated ingredients in one bowl.
  6. Chop finely selected greens and send them to the cutlet dough.
  7. Squeeze the garlic through the garlic (you can chop finely).
  8. To prevent the cutlets from falling apart, add 2 chicken eggs to the mixture, pepper, salt.
  9. Next, add the sifted wheat flour. The specified amount of flour may be small, since the zucchini are still of different sizes. In this case, add more. The dough should not come out too thin.
  10. Mix everything thoroughly. Put our dough on a frying pan preheated with oil with a spoon. Fry on both sides until golden brown.
  11. Cooking sour cream sauce. Squeeze out a clove of garlic, chop the herbs. Mix with sour cream and add salt. Leave for 20 minutes for the ingredients to "exchange" flavors. When serving, the sauce can be served separately, or you can immediately pour over the cutlets.

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