Such a delicious berry as persimmon has become known in European countries since the end of the 19th century. Prior to that, this berry was grown only in China, after which the persimmon migrated to Europe. Persimmon has a pleasant and sweet taste, but its popularity is largely determined by the benefits for the human body.
Persimmons are called differently: "food of the gods", "Chinese peach", "winter cherry" and "heart apple".
The benefits of persimmon
This berry is really healthy because it contains a large amount of potassium, magnesium, carotene, which have anti-cancer properties. Persimmon contains a large amount of fructose and glucose, as well as all kinds of vitamins.
In terms of the amount of antioxidants, persimmon is not inferior to such a healthy drink as green tea.
Persimmons should be included in the menu for people with problems of the digestive and cardiovascular system, poor eyesight, problems with the lungs, kidneys and with anemia. Also persimmon is an excellent remedy for colds and depression.
The pectin substances contained in persimmons help with stomach problems, affect the microflora, and also have a fastening and astringent effect.
The orange color of persimmons is due to the presence of beta-carotene in its composition, which prevents aging of the eyes and improves vision. The magnesium contained in persimmons helps with kidney problems and removes salts, as well as relieves the work of the kidneys. Beta-carotene helps prevent pneumonia and bronchitis.
Persimmon is indicated for people with blood problems. Trace elements and iron contained in persimmon make it an indispensable product for anemic diseases. Vitamins A and C help the body fight colds and boost immunity.
Among other things, persimmon is actively used in cosmetology, for example, for problems with enlarged pores, as well as in the treatment of skin prone to acne. You can make a mask from one egg yolk and persimmon pulp. This mixture should be kept on the face for 15 minutes and then washed off with cool water.
Persimmon harm
A healthy berry like persimmon can harm your body. Persimmon is contraindicated in some diseases, for example, with gastritis, since the astringent effect of this berry can harm the human body in case of problems with the intestinal microflora.
The vitamins contained in persimmon, interacting with gastric juice, can harm the digestion of young children. Persimmons are also dangerous for people with diabetes.
Eating persimmons
In order for persimmon to benefit your body, you need to use it correctly. It is necessary to eat 1-2 persimmons per day only in ripe form.
If you see dark spots on this berry, then keep in mind that the fruit has begun to deteriorate.
