Pineapples are called the fruits of the plant of the same name that grows in South America, the islands of the tropical belt, Africa and Southeast Asia. Due to its unique taste, beneficial properties and low calorie content, pineapple is extremely popular in many countries. However, its consumption is fraught with unpleasant consequences in the form of a burning sensation in the mouth.
Pineapple properties
The properties of pineapple are explained by its constituent substances. So, the fruits of this plant are rich in vitamins A, PP, B1, B2 and B12, therefore it is recommended to use it more often during colds to increase immunity. In terms of minerals, pineapple contains copper, zinc, calcium, manganese, iron, potassium and even iodine. It contains a lot of fiber and pectin, which have a beneficial effect on digestion.
Pineapple also contains a special enzyme - bromelain. It is its presence that leads to the fact that while eating the fruits of this plant, it begins to pinch the mouth, tongue and even lips. The fact is that bromelain has the ability to destroy protein, which is also present in the human mouth.
A particularly large amount of this enzyme is contained in the dense peel of pineapple, which is why the fruit should be peeled from it carefully and quickly. Also, the level of bromelain is much higher in unripe fruits, so their use, especially in large quantities, can cause burns to the oral mucosa. Despite this, bromelain helps to improve digestion, but does not affect metabolism, since it acts only in the intestines. That is why all weight loss drugs based on this substance are unlikely to help achieve the goal.
In addition, pineapple increases blood potassium levels and is an excellent diuretic. Therefore, it is useful to use it to cleanse the body, eliminate edema and improve blood circulation. But you need to eat it very carefully.
How to eat pineapple so as not to pinch your mouth
To protect the mucous membranes of the lips and mouth from burns, only ripe pineapple fruits should be consumed. To choose just such a product, pay attention to its peel - it should have a yellowish brown color and be moderately elastic. And the fruits should make a dull sound when tapped on them. Ripe pineapple leaves are easy to reach.
It is also important to peel the pineapple before eating it. To do this, you must first cut it off at the top and bottom. Then place it upright and cut the side rind from top to bottom using a sharp knife. At the end, cut out all the remaining "eyes". After that, it is best to cut the fruit into circles and divide each into several pieces, which are immediately placed in the mouth - this will save the lips from bromelain.
So that pineapple does not sting in the mouth when consuming, it is better to eat it in small quantities. You can also drink it with yogurt or wash it down with champagne. However, this fruit should be discarded if the stomach is acidic, gastritis or ulcers.
