This pizza will be appreciated by all adherents of a healthy diet and those who are looking for "what to eat so as not to gain weight?" It does not use foods such as yeast, flour or oil. In addition, this pizza attracts with its originality, and it is easy and simple to prepare. A great addition will be several options for fillings for every taste!
It is necessary
- Ingredients for the pizza base:
- - chicken fillet - 1 pc.;
- - chicken egg - 1 pc.;
- - bran - 2 tablespoons;
- - garlic - 2-3 cloves;
- - dried basil - 0.5 teaspoon;
- - salt, pepper to taste.
- Ingredients for mushroom filling:
- - fresh champignons - 250-300 gr.;
- - hard cheese ("Parmesan" or "Gouda") - 100 gr.;
- - onion - 1 pc.;
- - sour cream or cream with high fat content - 3 tablespoons;
- - vegetable oil - 1-2 tablespoons;
- - salt, pepper to taste.
- Ingredients for the pickled gherkin filling:
- - hard cheese - 100 gr.;
- - a mixture of spices "Italian herbs" - 1 teaspoon;
- - tomato paste - 2 tablespoons;
- - small tomatoes or cherry tomatoes - 5-6 pcs.;
- - bell pepper - 2 pcs.;
- - olives - 8-10 pcs.;
- - pickled gherkins - 3-4 pcs.
- Ingredients for the vegetable filling:
- - small eggplant - 1 pc.;
- - small zucchini - 1 pc.;
- - tomatoes - 2 pcs.;
- - bell pepper - 1 pc.;
- - hard cheese - 100 gr.;
- - Mozzarella cheese - 100 gr;
- - olive oil - 2 tablespoons;
- - basil, oregano, salt, pepper to taste.
Instructions
Step 1
To prepare the pizza base, wash the chilled chicken fillet under running water and pat dry with a paper towel. Cut the fillet into several pieces, then pass it through a meat grinder or interrupt with a blender.
Step 2
Add the egg, bran, minced garlic, salt and pepper to the minced chicken. Mix the resulting minced meat well until smooth.
Step 3
Place the minced chicken in a round baking dish. It is most convenient to bake in a silicone mold, but if it is not there, then a baking sheet will do, on which you should line with parchment paper for baking. Bake in an oven preheated to 180-190 degrees for 15 minutes.
Step 4
To prepare the mushroom filling, wash the onions and mushrooms. Finely chop the onion, cut the mushrooms into thin slices.
Step 5
Preheat a frying pan, add some vegetable oil and sauté the onions. Put the mushrooms on the onion and fry them until all the liquid has evaporated.
Step 6
Pour in cream or sour cream, simmer a little until the filling begins to thicken. Season with salt and spices to taste.
Step 7
Put the mushrooms fried with onions in the pizza base baked in advance, sprinkle with grated cheese. Preheat the oven to 200 degrees and bake the pizza for 15-20 minutes.
Step 8
To make the pickled gherkin filling, saturate the pizza base with tomato paste. Cut fresh vegetables, gherkins and olives into thin rings, spread over the tomato. Sprinkle with grated cheese on top. Bake in an oven preheated to 200 degrees for no more than 15 minutes.
Step 9
To prepare the vegetable filling, wash the eggplants and zucchini, cut the stalks. Cut the vegetables into thin slices and boil for 5-7 minutes in salted water in different pots.
Step 10
Cut the tomatoes into slices, grate the hard cheese on a coarse grater, cut the Mozzarella cheese into thin slices.
Step 11
Spread tomato sauce on the prepared dough, put a layer of eggplant, a layer of zucchini, sprinkle with hard cheese.
Step 12
Top with a layer of tomato, Mozzarella slices, sprinkle with olive oil and spices. Bake pizza with vegetable filling at 220 degrees for 15-20 minutes.
