Buckwheat is a unique cereal that contains a large amount of vegetable protein, so it is highly recommended to eat it during fasting. But even in the absence of restrictions on fast foods, this cereal crop is absolutely necessary in the human diet. Prepare buckwheat with mushrooms, stewed meat, or make healthy milk porridge.
Buckwheat with mushrooms in a slow cooker
Ingredients:
- 2 multi-glasses of buckwheat;
- 4 multi-glasses of water;
- 200 g of champignons;
- 1 onion;
- salt;
- vegetable oil;
- 30 g butter.
Peel and cut the onion into small cubes. Wash the mushrooms, discard in a colander and cut into small slices. Set the multicooker to the "Baking" mode. Pour vegetable oil into a bowl, wait until it warms up, and toss the onion. Pass it for 5-7 minutes until transparent, then transfer the mushrooms to it, sprinkle everything with 0.5 tsp. salt, cover and simmer for 20-25 minutes.
A multicooker is a measuring cup that comes with a multicooker.
Measure out 2 multi-cups of buckwheat, sort it out if necessary and rinse thoroughly in warm water. Open the multicooker after the signal, transfer the cereal there and pour hot water with 0.5 tsp dissolved in it. salt. Lower the lid, select the "Buckwheat" mode on the display and cook the dish until the beep. Put a piece of butter in buckwheat with mushrooms.
Buckwheat with stew in a slow cooker
Ingredients:
- 2 multi-glasses of buckwheat;
- 4 multi-glasses of water;
- 1 can of pork or chicken stew;
- 1 carrot;
- 1 onion;
- 2 cloves of garlic;
- vegetable oil.
Peel the onions and carrots and chop them into strips. Heat vegetable oil in a multicooker in the "Baking" mode, set the timer for 20 minutes and fry the vegetables. Add the sautéed meat and fat, crushed garlic and prepared cereal to the roast. Fill everything with water, close the lid and switch the cooking program to Buckwheat. Mix the prepared porridge with the stew well.
Milk buckwheat porridge recipe in a slow cooker
Ingredients:
- 1 multi-glass of buckwheat;
- 2 multi-glasses of milk;
- 1 multi-glass of water;
- 1/4 tsp salt;
- 2 tbsp. Sahara;
- 50 g butter.
If you load porridge products into the multicooker in the evening so that it cooks in the morning without your participation, use pasteurized milk.
Switch on the multicooker in the “Multi Cook” mode and set the cooking temperature to 160oC. As soon as the container heats up, heat it through with constant stirring for 5 minutes. Pour it into a bowl. Combine milk with water and pour into a multicooker saucepan. Bring the liquid to a boil, dilute salt and sugar in it and add buckwheat. Prepare a meal in the Milk Porridge setting and season with butter.
