Zucchini and oatmeal pancakes are a tasty and healthy dish. Both adults and children eat them with pleasure. Suitable for the diet of those housewives who care about the health of their family. And the pancakes turn out to be just a miracle - tender and very satisfying. In order to make delicious zucchini and oatmeal pancakes, you need to know the correct proportions of the ingredients in the recipe.
It is necessary
- - one medium-sized zucchini
- - one small carrot
- - one onion
- - two tablespoons of oatmeal
- - two tablespoons of flour
- - salt and pepper to taste
- - one hundred and fifty grams of sour cream or kefir for the sauce
- - four cloves of garlic
- - one small bunch of parsley
- - vegetable oil for frying
Instructions
Step 1
Wash the squash thoroughly and peel it. Cut into small pieces. Grind in a blender and place in a deep container. Peel, wash, chop and chop onions and carrots in a blender. Add the resulting mass to the zucchini.
Step 2
Beat two raw eggs in a separate bowl and add to the mixture of courgettes and onions. Put two tablespoons of oatmeal topped with zucchini and onions. Mix thoroughly and leave for ten minutes. Then add two heaped tablespoons of flour and stir as well. Add salt and black pepper to taste.
Step 3
Heat a frying pan with butter and put the cooked mass on it with a tablespoon. J fry zucchini and oatmeal pancakes on both sides over low heat /
Step 4
For the sauce, peel four cloves of garlic. Wash a small bunch of parsley and chop. Chop the garlic and parsley in a blender. Beat one hundred and fifty grams of kefir or sour cream together with garlic and parsley. Add salt to taste. Put the zucchini and oatmeal pancakes on a platter, pour over the herb and garlic sauce or serve the sauce separately.
