The fish according to this recipe turns out to be very tasty and tender. Potatoes are a wonderful side dish for fish. This dish will surely delight your loved ones.
It is necessary
- -500 g of fish fillet (you can take pangasius, pike perch, sea bass, salmon, etc.);
- -500 g potatoes;
- -350 g of multi-colored bell pepper;
- -200 g carrots;
- -200 g onions;
- -salt;
- -pepper;
- - food foil.
Instructions
Step 1
Wash the fish (defrost), cut into small pieces, rub each piece with salt and pepper and leave to marinate for 30 minutes.
Step 2
Meanwhile, peel and cut the onion into half rings and the carrot into thin slices. Cut pepper, peeled from seeds, into strips. Peel the potatoes and cut them into semicircular slices.
Step 3
Put part of the pickled fish on foil, put chopped potatoes on top, sprinkle with onions.
Step 4
Put the carrots on the onion, and put the pepper on the carrots.
Step 5
You can add a little salt to your taste.
Step 6
There is no need to add oil, since the fish must be stewed in its own juice, in addition, the juice will also be used for vegetables.
Step 7
We wrap it all in foil.
Step 8
You will have as many such portions as fish fillets and vegetables are enough.
Step 9
We put the portions that we got on a baking sheet and put in the oven.
Step 10
You need to bake the fish at a temperature of 180 degrees for at least an hour.
