Dairy drinks made with plant-based ingredients can be as beneficial as milk itself. And they often taste very pleasant. And the very answer to the question of how to make milk without milk is relatively simple.
Such drinks can be prepared using:
- chia seeds;
- pistachios;
- macadamia;
- cashew;
- pecan, etc.
In all these cases, really delicious drinks can be obtained. However, such ingredients are, unfortunately, far from every home. But, if desired, a delicious milk drink can be prepared using simpler components.
How to make milk without milk: using oatmeal
This ingredient can be found at any grocery store. In addition to oatmeal, in this case, you only need water and some kind of sweetener to prepare a drink. Oat milk is made as follows:
- 140 grams of flakes are soaked in a small amount of water;
- swollen flakes are transferred to a blender and pour 1.5 liters of water;
- the mixture is beaten well for 3 minutes.
Beat the water with the flakes until the liquid turns white. After that, it must be filtered through several layers of clean cloth or gauze. A sweetener should be added to the prepared homemade oat milk. This can be, for example, dates, a pinch of stevia.
Melon drink
Next, let's see how to make milk without milk using melon. In this case, you will first need to prepare:
- medium-sized melon;
- about 700 ml of water;
- 2 tsp honey.
Actually, the answer itself to the question of how to make homemade milk, in this case, looks like this:
- the melon is cut in half and the seeds are taken out of it (with a spoon along with the pulp);
- place the seeds in a blender and fill them with water;
- everything is whisked well on the highest speed of the blender.
When whipping, the seeds should start to stand out milky juice. Add honey to the resulting drink. To make it dissolve quickly, melon homemade milk can be whipped in a blender again.
The resulting drink should be thoroughly filtered through cheesecloth, removing all hard pieces from the seed rind. You can store melon milk in the refrigerator for up to two days.
How to make almond milk
Almonds are, of course, not a very cheap product. But it can also be found in almost any grocery store. Almond milk, unlike oat milk or melon milk, is a fairly popular drink. It is also produced industrially. But in stores, it is still rarely sold. In the meantime, making almond milk yourself is pretty easy. For this you will need:
- a cup of almonds;
- 4-5 cups of water
- 2 tsp vanilla extract.
So how to make milk without milk using these ingredients? To do this, soak the almonds overnight, and rinse thoroughly in the morning. Then pour it into a blender, pour 4-5 cups of water and add vanilla extract. Then everything should be mixed at the highest speed for 1-2 minutes. The finished almond milk must be carefully filtered through cheesecloth.
