At the height of summer, when the sun is hot, you so want to taste cool food. The fresh scent of cucumber in summer dishes will be a real salvation from the heat.
It is necessary
- Cucumber salad with radish sprouts:
- - cucumber 1 pc.;
- - carrots 1 pc.;
- - sprouts of radish 50 g;
- - green onions;
- - mayonnaise 2 tablespoons;
- - olive oil 1 tablespoon;
- - sesame seeds 1 tablespoon;
- - salt.
- Cold cucumber soup with yogurt:
- - cucumber 3 pcs.;
- - natural yogurt 6 tablespoons;
- - garlic 1 tooth;
- - mayonnaise 2 tablespoons;
- - wheat bread 3 slices;
- - parsley, dill, mint;
- - salt.
Instructions
Step 1
Cucumber salad with radish sprouts
Wash, peel and cut the cucumber and carrots with a slicer or knife into thin longitudinal slices. Wash green onions and chop finely. Put mayonnaise on a plate as a base, put slices of cucumber and carrots on top, twisting into rolls, add radish sprouts to the vegetables. Sprinkle salad with green onions and sesame seeds, salt and serve. Sprinkle with lemon juice if desired.
Step 2
Cold cucumber soup with yogurt
Wash cucumbers, dry, peel and cut into large pieces. Peel the garlic, wash the herbs under running water and dry. Put cucumber pieces, garlic, dill, parsley and unsweetened yogurt in a blender, add salt and beat until smooth.
Step 3
Lightly dry the slices of bread in a frying pan and brush a little with mayonnaise. Transfer the soup to portioned plates, garnish with mint sprigs and serve with croutons. For a refreshing effect, refrigerate the soup before serving.
