Whatever your zodiac sign, remember to eat a balanced diet. And be sure to go in for sports!
Instructions
Step 1
The body of Capricorns is quite often deficient in calcium, and therefore, diseases of bones and joints are possible. Therefore, pine nuts should be included in the diet, and lamb should be chosen from meat products. Fruit Capricorns like to eat in large quantities, but special attention should be paid to melons, and from vegetables - eggplants and beets. The lifestyle must be necessarily mobile, walking or running long distances are useful for them.
Step 2
Aquarius is practically the only zodiac sign that can only eat fish and other sea and river gifts. Still, one should not forget about vegetables and fruits - like Capricorns, Aquarius melons are useful, as well as eggplants. Of the sports that should become their favorite, skiing, snowboarding and mountaineering have a clear advantage, since it is in cold climates that they feel great.
Step 3
Pisces is the most painful sign of the zodiac, so eating shouldn't be heavy. It is better to exclude flour and sweets from the diet altogether. But fish, various types of cabbage and figs should be on the table as often as possible. Vegetable salads seasoned with lemon juice or olive oil are ideal. It is very important for Pisces to follow the diet. If we talk about physical activity, then they are shown lightweight workouts in the fresh air.
