Kiwi is an unusual berry, which contains a huge amount of nutrients and acids. It is very rich in vitamin C. If you store kiwi in cool conditions, it will not lose its nutritional properties for a long time. However, you should not use this product too actively, so as not to cause health problems. In addition, in a number of diseases, the berry is contraindicated.
Kiwi is a tasty source of vitamin C, which has a positive effect on the immune system and strengthens the body's defenses. However, it is also not worth it. Otherwise, the habit of eating a lot of kiwi will provoke the development of hypervitaminosis.
Doctors do not prohibit the use of this berry during pregnancy and while breastfeeding. However, some caution should be exercised here. Kiwi is a berry that can cause severe allergies very easily. An allergic reaction / individual intolerance can manifest itself through skin rashes, itching, asthmatic cough. In some cases, swelling of the tongue and larynx develops. Therefore, in order not to harm the unborn child or baby with the help of kiwi, it is not necessary to eat the berry in large quantities. This product should be introduced into the diet of a small child a little bit and with caution.
When kiwi is consumed, the condition of the gastrointestinal tract gradually improves or normalizes, digestive problems go away. But you should always remember that this sour berry is a natural mild laxative. If you get too carried away with kiwi, you can face prolonged diarrhea. Therefore, doctors do not recommend adding this product to the diet for people whose body is prone to developing diarrhea.
The use of kiwi is contraindicated for any poisoning, at the time of intestinal infections.
The berry has diuretic properties. Therefore, kiwi can harm the kidneys, increasing the load on them. In case of inflammatory processes in this paired organ, it is worthwhile to eat such a product with great care. If poisoned, kiwi can lead to severe dehydration.
You can not eat kiwi for people who suffer from gastritis, who have increased acidity in the stomach. Otherwise, you can face an exacerbation of the current disease, with abdominal pain and poor digestion. This berry is also harmful in a situation where there are ulcers in the stomach or in the intestines. For any inflammatory processes occurring in the gastrointestinal tract, it is necessary to stop eating kiwi.
Due to the large amount of acids contained in the product, kiwi has some negative effect on the teeth if this berry is eaten very often. Acids can damage tooth enamel, which gradually leads to tooth decay.
