Lentils are not only a tasty and healthy product, they also have medicinal properties. Lentils are recommended for people with diabetes, they help to normalize blood sugar levels. So feel free to include crispy lentil balls in your diet. Plus, it's a great hot snack!
It is necessary
- - 200 g of black or green lentils;
- - 2 cm of ginger root;
- - 1 large onion;
- - 1 chili pepper;
- - 2 tbsp. spoons of soy sauce;
- - oil, salt.
Instructions
Step 1
Rinse lentils, cover with cold water, leave for one hour.
Step 2
Drain the water, grind the lentils, it should turn out to be doughy. Can be ground with a blender or mortar.
Step 3
Peel the ginger and onion. Chop the onion smaller and grate the ginger on a small grater.
Step 4
Remove the seeds from the chili and chop finely.
Step 5
Mix lentils with onions, peppers, and ginger. Add soy sauce.
Step 6
Heat oil in a saucepan or cauldron, form small balls of lentils. Fry them until golden brown over moderate heat.
Step 7
Place on a paper towel to drain off excess oil. Serve hot balls, garnish with lettuce leaves.
