There are a large number of salad recipes with a wide variety of ingredients. This version of the salad will really appeal to men due to its rich taste and nutritional value.
It is necessary
- -250 grams of boiled meat (beef or chicken is better);
- - 150 grams of ham;
- - 150 grams of tongue (boiled);
- - 3 pieces of large potatoes;
- - 2 pickles;
- - 1 medium beet;
- - 1 chicken egg;
- - 1 medium bunch of parsley;
- - 3 tablespoons of low-fat sour cream;
- - 1 tablespoon of peas (canned);
- - ginger, coarse black pepper, salt.
Instructions
Step 1
The potatoes are thoroughly washed in cold running water, then boiled in their uniforms, after which the peel is peeled off and cut into thin slices.
Step 2
Boil the beets, cool to room temperature, then peel and rub on a very coarse grater.
Step 3
Eggs are boiled hard-boiled, cooled, shelled and finely chopped. Boiled meat is cut into small cubes. The ham is cut into thin strips. The tongue is cut into small pieces.
Step 4
Combine meat, ham and boiled tongue. Add salt, ginger, pepper and mix gently. Pickled cucumbers are washed in running water, then cut into small cubes.
Step 5
Potatoes, eggs, beets and pickles are added to the meat with spices, seasoned with sour cream and mixed thoroughly. Finely chop the parsley and decorate the salad with it, also sprinkle with green peas on top for decoration.
