Lemon is an acidic citrus fruit rich in vitamins and minerals necessary for maintaining human health. With the help of lemon, you can improve digestion, strengthen the immune system, get rid of nausea, recharge with new strength and energy. However, overuse of this citrus can lead to a number of painful conditions. In addition, there are diseases in which lemon is completely contraindicated.
Often they resort to lemon and juice from this citrus to try to get rid of tartar or whiten enamel at home. However, this is a very risky thing to do. Lemon contains a lot of acid and substances that have a destructive effect on the teeth. Therefore, excessive consumption or use of this fruit can provoke tooth decay and other dental diseases. In addition, lemon is contraindicated in a situation where there are lesions or sores on the mucous membranes of the mouth. You should not eat lemon for gum disease.
Being a citrus fruit, lemon is very rich in vitamin C. This is good for the immune system, but it can also lead to hypervitaminosis. Including lemon in a pregnant woman's diet can be dangerous because vitamin C increases uterine tone. This risks turning into premature birth or termination of pregnancy.
Lemon is a fruit that can easily cause allergies. Therefore, allergy sufferers need to use it very carefully and in small quantities. You should not include lemon in the diet of children who are under three years old. It is also advised to avoid this fruit for nursing mothers.
A small amount of lemon or lemon juice can have a positive effect on digestion. This citrus fruit stimulates the production of bile, cleanses the liver, and increases the amount of gastric juice. However, for persons who suffer from diseases of the digestive tract and liver, it is contraindicated to introduce lemons into their menu. Do not eat citrus fruits on an empty stomach, they irritate the stomach lining. This can lead to the development of ulcers or gastritis, causing severe heartburn.
A large amount of lemon in the diet puts a considerable strain on the kidneys.
This citrus is famous for its ability to relieve inflammation. However, this property will have a positive effect on well-being only if the inflammation is mild. Otherwise, lemon will aggravate the course of the disease. Because of this feature, and also due to the large amount of acid in the composition, you cannot eat lemon with sore throat and just a red, sore throat. Otherwise, there is a significant risk of burning the mucous membranes.
People who are prone to hypertension should be very careful about lemon and lemon juice. Excessive consumption of citrus fruits can cause a severe spike in blood pressure.
List of diseases for which you can not eat lemons
- Pancreatitis of any form.
- Hepatitis of any form, cirrhosis of the liver, cholecystitis, any pathological processes of the liver or gallbladder.
- Nephritis.
- Peptic ulcer disease.
- Gastritis.
- Hypertension.
- Stomatitis and other dental diseases.
- Women with heavy periods are advised not to eat a lot of lemons.
- Colitis, enterocolitis, bowel disease.
- Purulent sore throat.
- Diseases of the respiratory tract in acute form.
