Cutlets can be made not only from meat. I suggest you make them with lentils with pomegranate sauce. They will be especially liked by those who monitor their diet or are losing weight.
It is necessary
- - green lentils - 0.5 cups;
- - onion - 2 pcs;
- - potatoes - 1 pc;
- - pomegranate juice - 1 glass;
- - vegetable oil;
- - chopped cilantro - 1 teaspoon;
- - salt;
- - pepper.
Instructions
Step 1
For lentils, do the following: Put them in a bowl and cover with cold water. In this state, she should remain for half an hour. Peel the potatoes and 1 onion and cut into large pieces. Drain the lentil cup and mince it. Do the same with chopped potatoes and onions. Combine all three products, add a tablespoon of vegetable oil to them, as well as salt and pepper. Mix thoroughly. Thus, minced meat turned out.
Step 2
Make cutlets from the minced meat and fry them in a pan until golden brown, that is, for 5 minutes, and on each side. First you need to cook them over high heat, then over medium.
Step 3
Peel and chop the second onion. Take a saucepan and pour the pomegranate juice into it. It must be heated, then add chopped onions and cilantro to it. Also, do not forget to salt and pepper this mixture. Mix everything thoroughly. Cover the pomegranate sauce and simmer over very low heat for 20 minutes. Lentil cutlets with pomegranate sauce are ready!
