Baking Muffins From Coconut Flour

Table of contents:

Baking Muffins From Coconut Flour
Baking Muffins From Coconut Flour

Video: Baking Muffins From Coconut Flour

Video: Baking Muffins From Coconut Flour
Video: Coconut Flour Banana Muffins | AMAZING Recipe (Paleo, Gluten-free) 2024, November
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These muffins are the perfect choice for those looking to keep their shape: low in calories, low in carbohydrates, high in protein and delicious and tender! The perfect post-workout snack!

Baking muffins from coconut flour
Baking muffins from coconut flour

It is necessary

  • For 6 muffins:
  • - Low-fat cottage cheese - 150 g;
  • - Egg whites - 4 pcs., + 1 egg;
  • - Stevia powder - 2 tsp;
  • - Coconut oil - 10 g;
  • - Olive oil - 10 g;
  • - Coconut flour - 50 g;
  • - Baking powder - 3/4 tsp;
  • - A drop of coconut extract.

Instructions

Step 1

Preheat oven to 180 degrees. Stir in flour with stevia and baking powder.

Step 2

Beat the whites until firm foam. Beat the egg separately until foamy.

Step 3

Mix egg, egg whites and flour mixture. Add both types of oil, coconut extract and mix again. We put it in silicone molds and bake for half an hour. Bon Appetit!

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