In the summer heat, you want to drink a lot. This creamy drink is great for quenching not only thirst, but also to suppress hunger. This smoothie contains a huge amount of vitamins. Try to cook and you will not regret it. Delicious, light and nutritious.
It is necessary
- - 1 peach,
- - 2 tomatoes,
- - 1 small eggplant,
- - 1 small onion,
- - 1 clove of garlic,
- - 2 tbsp. l. olive oil,
- - 1/4 cup apple juice
- - 1 tsp. crushed oregano leaves,
- - salt.
Instructions
Step 1
Cut the eggplant in half lengthwise. Finely chop the onion. Place eggplant and onion on a baking sheet, drizzle with lemon juice and bake in the oven until soft.
Step 2
Cut the peach in half, remove the stone. Cut the tomatoes (without skin) into quarters. Chop the garlic. Add peach, tomatoes and garlic to the baked eggplant and onion.
Step 3
Return the baking sheet to the oven for 7-8 minutes. Cool the baked vegetables, put in a blender. Pour in oregano, salt. Beat the mixture until smooth.
