This chicken fillet dish is prepared using the stir-fry method, which is very popular in Asia - all components of the dish are quickly fried over high heat. This allows vegetables and meat to retain their nutritional value.
It is necessary
- For four servings:
- - 450 g chicken fillet;
- - 2.5 cm fresh ginger;
- - 2 leeks;
- - 7 cloves of garlic;
- - PC. green onions;
- - 1 tbsp. a spoonful of peanut butter;
- - 1 tbsp. spoon of honey.
- For the marinade:
- - 2 tbsp. spoons of mirin (sweet rice wine), soy sauce;
- - 1 teaspoon of sesame oil.
Instructions
Step 1
First, prepare the marinade in which the chicken will be marinated. To do this, thoroughly mix the rice wine, soy sauce and sesame oil in a large bowl. Put the washed chicken fillet in the marinade, mix. Wait 10-15 minutes.
Step 2
Remove the chicken from the marinade and set the marinade aside. Heat a large skillet over high heat (preferably using the stir-fry wok method). Pour the peanut butter into a skillet, heat, add the chicken and fry on all sides until golden brown - about 3 minutes.
Step 3
Grate fresh ginger, peel and chop the garlic, chop the green onion into rings, leek - the same way. Place the vegetables with the chicken, fry for about 3 minutes more, during which time the vegetables should become soft over high heat.
Step 4
Now add the honey and the remaining fragrant marinade to the pan, cook for another 1 minute, stirring the contents of the pan.
Step 5
Divide the finished chicken fillet with leek into portioned bowls and serve immediately hot. In such a marinade and using the stir-fry method, you can also cook pork tenderloin, only it will have to be cooked for a couple of minutes longer.
