Corn grains contain a whole range of substances useful for humans. Vitamins of group B, vitamin E, PP, K, salts of phosphorus, potassium, etc. Fiber, contained in large quantities in the cobs, promotes fast satiety and relieves hunger for a long time.
It is necessary
- - young ears of corn;
- - salt;
- - butter;
- - granulated sugar;
- - water;
- - multicooker;
- - double boiler;
- - microwave;
- - baking bag;
- - paper towels.
Instructions
Step 1
Boil the ears in the microwave. To do this, clean the corn from leaves and stigmas, rinse with running water. Place the ears in a baking bag, add 50 grams of water. Tie the bag, pierce the top several times with a toothpick and place on the microwave oven tray. Select full power mode, set cooking time 8-10 minutes. After signaling the end of the process, remove the bag from the oven, dry the cobs with paper towels. Place on a plate, season with salt and pour with melted butter.
Step 2
Cook the corn in a double boiler. Peel and rinse the ears. Place the corn on the steamer rack. If the cobs are large, they can be cut into several pieces. Cooking time - 45 minutes. Remove the required amount of corn from the steamer, leaving the rest on the wire shelf. Hot steam will keep it warm for 15-20 minutes.
Step 3
Boil corn in a slow cooker. Place the peeled and washed ears in the multicooker bowl. Pour cold water 1 to 2 cm above the cob. Add a teaspoon of sugar to 1 liter of water. Turn the multicooker on to the stewing mode. Cooking time 45 minutes. Turn on keep warm to keep the corn hot. The time for cooking the ears in a multicooker can be shortened by removing the corn 20 minutes after boiling and putting it in ice water, and then putting it back in the bowl. With this cooking method, it will be ready in 30 minutes.
