How To Drink Goat Milk

Table of contents:

How To Drink Goat Milk
How To Drink Goat Milk

Video: How To Drink Goat Milk

Video: How To Drink Goat Milk
Video: How To Drink Goats Milk - Raw \u0026 Pasteurized 2024, December
Anonim

Milk is the first food a child receives. Whether it is a person or an animal, milk is equally good for him. Most often, cow's milk is preferred because of its pleasant sweetish taste, but goat's milk is in no way inferior to him in nutritional value.

How to drink goat milk
How to drink goat milk

Instructions

Step 1

Goat milk does not cause allergic reactions and digestive upset. It is indicated even for people with peptic ulcer and other diseases of the gastrointestinal tract, since the lysozyme contained in it has wound healing properties. Goat milk is good for both adults and children. It saturates the body with protein, calcium, B12 acids, vitamins, phosphorus and iron.

Step 2

Goat milk contains easily digestible healthy fat, but depending on the lactation period, this milk can contain a very large amount of fat, which will negatively affect the pancreas. Therefore, you need to get used to goat milk gradually, carefully monitoring your well-being. Add it to tea to taste or dilute with warm boiled water. Drink slowly and in small sips, starting several times a week, gradually increasing your milk intake.

Step 3

Introduce goat milk into the diet of young children gradually. Already starting from 6 months of life, you can feed your baby with porridge cooked in goat milk. They can also be diluted with dry formula of artificial feeding of infants. Observe the dosage and use preservative-free milk, it will be very beneficial for your child. Do not try to replace cow's milk with goat's milk right away. Let the addiction be gradual.

Step 4

It is better not to boil goat's milk. But if you like hot milk, drink it immediately after boiling.

Step 5

Goat milk is good for cleansing the body of toxins, as well as for recovering from peptic ulcer disease. Use only uncooked whole goat milk. Buy shredded celandine herb from the pharmacy. Take 1 glass of dried celandine and sew into a gauze bag. Place this pouch with a sinker at the bottom of a three-liter jar. Pour three liters of goat whey over it. Cover the jar with a clean napkin and place in a dark place for 2 weeks. Do not move the jar during this time, the position and temperature of the infusion should remain unchanged. Store the finished infusion in the refrigerator. Drink it warm in 1/2 cup 20-30 minutes before meals for 2 weeks as prevention of gastrointestinal tract and skin cleansing.

Recommended: