People with certain types of diseases are advised to eat goat's milk, however, it is also recommended for those who are healthy. This product is surprisingly rich in nutrients, and therefore is used for artificial feeding of children. However, goat milk is very fatty and needs to be diluted.
Instructions
Step 1
Goat milk is rightfully considered a cure for many ills: it strengthens the immune system, regulates hormones in the body, and so on. Compared to cow's milk, goat's milk is closer in composition to human milk and even contains more minerals. Therefore, in order not to burden the child's body with additional minerals, to exclude the possibility of allergic reactions in sick and weakened people, it is recommended to dilute goat's milk before use.
Step 2
If you use goat's milk as a complementary food for an infant, then heed the advice of experts who recommend bringing it to the consistency of salts to breast milk. To do this, mix four parts water and one part milk in a clean container.
Step 3
Previously, goat milk was also diluted in a different way for baby and dietetic food. Pour three parts of warm boiled water into a container and, while stirring, pour in one part of goat's. You will get a homogeneous liquid with a blue tint. Such a mixture can be given not only to children, but also to patients, milk will not give a significant load on the liver and stomach. After a week, increase the concentration of milk, provided that the person tolerates it well. Add two parts milk to 3 parts water.
Step 4
You can dilute goat milk not only with water, but also with rice or oat broth. This mixture is very useful for the stomach, it strengthens the immune system well. Introduce such mixtures into the diet according to the general rules - start with one or two tablespoons a day. You can gradually increase the amount, and bring the concentration of milk to the limits: two parts of milk to one part of water. You can reduce 5 g of water every day and add, respectively, 5 g of milk.
Step 5
After a month of consumption, take a break and get tested for hemoglobin, for some it may fall, since goat milk is low in folic acid, iron and other important vitamins.
