Modern society has long believed in the power of yoghurt and a panacea for healthy yoghurt crops. Now this product has entered our daily diet and firmly settled in it.
For children, this is an excellent dessert option, and many of them consume dairy products only in this form. For adults, this is a convenient and healthy way to have a snack at work.
The only thing that is alarming is the presence of preservatives, chemical dyes and other unwanted ingredients. To protect yourself and your family from unwanted substances, you can make your own yogurt.
To make yoghurt you will need: 1 liter of milk; 1 capsule of yoghurt, which can be purchased at the pharmacy.
These products are needed to grow a yoghurt culture, and what kind of fruits, preserves or jams you decide to add is your own business. In addition, yogurt can be used as cake cream, jelly base, or ice cream. It all depends on your imagination and goals pursued.
To make yoghurt, it is desirable to have a yoghurt maker, but you can cope without it:
• Take milk and boil. Then set aside and let cool.
• Milk should be cooled to a temperature of 40 degrees, this is when you can freely taste the milk with your finger and not feel a burn.
• The yoghurt capsule must be opened, if it is a tablet, crushed into powder. Then pour the tablet into milk and mix thoroughly.
• If you have a yogurt maker, pour the contents of the saucepan into containers and place in the yogurt maker for 4-6 hours.
• If not, then leave the mixture in the saucepan. Take towels or a blanket and wrap the pot, and then also leave it for 4-6 hours. There is an option with a thermos, but there is not enough yogurt.
• During the time that the mixture stands in it, the culture grows and the milk turns sour under the influence of its waste products.
• The resulting yogurt will more likely remind you of kefir, but this is only until you add chopped fruits, chocolate or jam.
As you can see, making yogurt at home is a very real idea. Most importantly, it more than rewards expectations. Enjoy your meal.
