Beans in tomato sauce go well with various types of meat. As a result of stewing, a tasty, satisfying second dish is obtained, and at the same time it is very healthy. Beans contain in their composition almost all the substances necessary for the human body.
It is necessary
- - 300 g of meat (pork);
- - 200 ml beans;
- - 2-3 tbsp. l. tomato paste (tomatoes);
- - onion;
- - carrot;
- - 1 clove of garlic;
- - salt (to taste);
- - pepper (to taste);
- - starch.
Instructions
Step 1
Beans with meat stew is a dish that takes time to cook. Soak the beans in cold water for a few hours. It is best to soak the beans in the morning so that you have time to prepare the dish for dinner. After the beans are soaked in water, pour boiling water over them and cook over low heat until cooked. Put the beans to simmer in the same water in which you soaked them. The cooking time takes about 1.5 hours, depending on the type of beans.
Step 2
In the meantime, prepare the meat. It is best to use pork in this dish. Cut the meat, remove all films and divide into steaks, then simmer in a pan over low heat.
Step 3
Peel and cut the onions into rings, finely grate the carrots. Heat a small amount of vegetable oil, add prepared onions, pieces of meat and carrots to it. Season the dish with salt and pepper according to your taste. Crush the garlic with a garlic press and add to the product. Simmer the meat in a skillet under the lid until its own moisture evaporates.
Step 4
For a dish you need 2-3 tbsp. l. tomato paste, which must be diluted with water in a glass. You can also substitute tomato sauce for regular tomatoes, which must be peeled and crushed until smooth. Using tomatoes will make the dish tastier, better, and much healthier. Add tomato paste to the stew and salt, pepper and simmer again for 10 minutes.
Step 5
In a cup, dissolve a spoonful of starch in water and pour into the bean and meat stew. The starch is used to thicken the sauce. Stirring constantly, simmer the dish until tender. Then place the stews and meat on a plate and serve.
Step 6
Thus, beans in tomato sauce can be stewed with meat, and also served separately as a side dish for any meat dish. At the same time, the taste of beans will be good both hot and cold. This is a product that contains vitamins, carbohydrates and proteins, and tomato sauce can significantly improve the taste of beans.
