Drinks have an important role in our life, and the usual dried fruit compote has been familiar to us since childhood. Many have always kept its berries for dessert. And almost everyone loves to crack nuts.
It is necessary
- 1 - dried fruits 150 g
- 2 - sugar 100 g
- 3 - pan
- 4 - water 2 l
Instructions
Step 1
To prepare compote, it is necessary to soak dried fruits in cold, but not ice water. Rinse them from dirt and debris. You need to soak the berries for 30 minutes.
Step 2
The composition of dried fruits varies. And for a fuller taste, you can add raisins, dried apricots or prunes. Also, cranberries or lingonberries will make your drink unusual and rich in vitamins.
Step 3
We put a pot of water on the fire. Bring to a boil and discard the pure berries. We turn down the fire for a rich drink. Cook for 40 minutes.
Step 4
Add sugar. You can also add citric acid to the compote to taste. Turn off the stove and leave to languish until it cools completely.
Step 5
This drink can be given to babies from 6 months. Unlike store juices, compote contains vitamins and minerals. And if dried fruits contain dried apricots, then its properties will help the baby's intestines. The added prunes increase the hemoglobin in the blood. And in the spring it supports the body with its vitamins.
Step 6
Separate the boiled berries from the seeds and knead. It turns out a very tasty fruit puree for children.
Step 7
Add ice on a hot summer day and enjoy the full flavor of this simple and rich drink.
