Midsummer is the time for raspberries. Juicy, sweet, tasty, aromatic and simply beautiful berry. Many dishes can be prepared from it. The simplest and most original is smoothies.
It is necessary
- - 3 cups raspberries
- - 1 glass of milk
- - 1 glass of Greek yogurt
- - 1 banana
- - 2 tbsp. l sugar
- - 10 ice cubes
- - raspberries for decoration
Instructions
Step 1
Raspberries must be sorted out from debris (twigs, leaves) and gently rinsed under running water. Dry lightly and place in a blender. Peel the banana and cut into large cubes, also put in a blender.
Step 2
Add milk, Greek yogurt, sugar, and ice to the raspberries and banana. Whisk thoroughly in a blender until smooth (about 2-3 minutes). Wipe the mass through a sieve to make it even more silky.
Step 3
Pour the smoothie into glasses. It looks especially impressive in transparent glasses. And, garnish with raspberries on top. Optionally, garnish with mint leaves. They will look great on a crimson background. Smoothies are great for breakfast and as a dessert.
