What could be simpler than fried eggs? It doesn’t get boring because it can be cooked very quickly and in a huge variety of options. You can fry it with bread, you can add vegetables, meat, boiled sausage, cheese, herbs. Fried eggs for breakfast are not only a traditional dish, but also a good start to the day. Because it contains a large number of healthy components: the most valuable, easily digestible protein without fat and cholesterol, vitamins, proteins, carotene, microelements. The calorie content of scrambled eggs from one egg is only 85 kcal, so you can not be afraid for your weight and eat this dish quite often. It would seem that everything has already been said about her, and it is simply impossible to come up with something new. However, you can still surprise and pamper your home with an unusual fried egg-heart. Children will be delighted with such scrambled eggs, and adults are unlikely to refuse.
It is necessary
-
- for each egg - 1 sausage;
- salt;
- spice;
- frying oil;
- 2 toothpicks.
Instructions
Step 1
Preheat a skillet. Lubricate it with butter (at your discretion: creamy or refined vegetable).
Step 2
Cut the sausage lengthwise into two halves, leaving a couple of centimeters uncut. For strength, to hold the ends of the sausage, if they do come apart, hold them together with a toothpick. Trim the edges of the toothpick with scissors. Now turn the sausage inside out and give it a heart shape. Fasten the other ends of the sausage with a toothpick too. Put this blank in a hot pan and fry on one side over low heat.
Step 3
Flip the sausage heart over to the other side and release one egg inside it. Season with salt and pepper, cover the pan with a lid. Fry the egg until no more translucent.
Step 4
Gently remove the heart from the heat, transfer to a nice plate, and serve immediately while it is still hot. Bon Appetit!
