Chicken meat is a dietary product and an effective replacement for such types of meat as pork, lamb and partially beef. Meat is an excellent source of protein and amino acids, while not high in calories. According to the world's leading nutritionists, chicken meat is the most important component of a healthy diet. The beneficial properties of this meat have been known for a long time. But do not forget that the healthiest chicken dish is the one you cook yourself.
It is necessary
-
- rooster - 1 piece;
- 3-4 onions;
- carrots 1-2 pcs;
- porcini mushrooms - 250 g;
- sunflower oil;
- salt.
- For the marinade:
- dry wine - 3 tbsp;
- grape vinegar - 50 ml;
- onions - 1-2 pcs;
- garlic - 2-3 cloves;
- rosemary;
- Bay leaf;
- salt.
Instructions
Step 1
First, take the rooster out of the freezer and let it thaw well. In order to speed up this process, put it in water. It is best if it is slightly warm or at room temperature. After that, rinse it well several times in running water.
Step 2
Now the rooster needs to be pickled. To do this, prepare a special marinade. Take a saucepan and pour dry wine into it along with grape vinegar. After that, peel the onion and cut it into half rings. Cut the garlic into very small rings or rub on a coarse grater. Place the onion and garlic in a saucepan, add rosemary, bay leaf and salt to taste. Now stir everything well and taste the salt. The marinade should be slightly salty, but don't overdo it. Now put the rooster carcass in the marinade saucepan, close the lid and leave for two to three hours. From time to time it will need to be turned over so that it is better saturated with the marinade from all sides.
Step 3
At this time, prepare the filling for the rooster. Cut large onions into five to six parts and fry them until golden brown, then add coarsely chopped carrots to it. After five minutes, put the porcini mushrooms and fry everything together for another ten to fifteen minutes. Season with salt to taste and turn off the heat.
Step 4
Then take out the carcass and let it dry a little, so that the remnants of the marinade drain from it. After that, stuff the rooster with cooked minced meat, and fix the hole with a wooden skewer. Place it on a prepared baking sheet lined with foil. Wrap the rooster well in it and send it to the preheated oven.
Step 5
Bake at one hundred and eighty degrees Celsius. After an hour and a half, gently unfold the foil and leave the rooster in the oven for another hour. When the whole rooster is covered with a golden brown crust, turn off the heat and remove it from the oven.
