Chicken breasts are a very healthy food that contains a small amount of cholesterol. But, unfortunately, it is not always possible to cook them so that they are juicy and tasty. But the dish prepared according to our recipe will surpass all your expectations.
It is necessary
-
- Chicken breasts (fillets) - 0.5 kilograms;
- chicken egg - 2-3 pieces;
- mayonnaise - 3-4 tablespoons;
- flour - 3-4 tablespoons;
- salt and spices to taste.
Instructions
Step 1
Wash the chicken breasts thoroughly, let dry, carefully peel and divide them into 2-3 parts.
Step 2
Prepare the breast marinade. To do this, combine chicken eggs, mayonnaise, flour, salt and spices.
Step 3
Dip the breasts into the resulting sauce to marinate for 2-3 hours (or for 4-5 hours if the breasts are frozen).
Step 4
Heat vegetable oil in a skillet and fry the chicken breasts in it on both sides until golden brown. The approximate cooking time for chicken breasts is 20-25 minutes.
Step 5
Chicken breasts are very juicy if they are not fried, but baked in the oven. To do this, you just need to put the breasts on a greased baking sheet and put them in the oven, preheated to 180-200 degrees. Baking time is 30-40 minutes.
Step 6
You can sprinkle herbs on the dish before serving.
