Melon is a juicy fruit brought to Russia from the East in the 16th century. Excellent delicate taste, sweet aroma and tonic properties - far from the whole list of melon qualities. It has long been a valuable aid in the treatment and prevention of many diseases.
Chemical composition
Melon pulp is rich in vitamins C, group B, sodium, potassium, iron and calcium. The beneficial composition of melon also includes folic acid and niacin.
Beneficial features
- Melon quenches thirst well and soothes the nervous system, normalizes cardiovascular activity.
- Melon is also used for rheumatism and as a diuretic and antitoxic agent.
- Systematic consumption of melon increases hemoglobin and strengthens the immune system.
- Due to its diaphoretic properties, the fragrant fruit is recommended to be included in the diet as an adjuvant for jaundice and dropsy.
- In addition, melon contains enzymes that contribute to the normal functioning of the gastrointestinal tract. The fruit has a mild laxative effect for constipation and hemorrhoids.
- Melon seeds can also be eaten. They are especially useful for men: they increase male strength and help in the treatment of the prostate.
- Melon seeds and pulp are also used as an anthelmintic.
- The cosmetic effect of the fetus is also important. In the absence of an allergic reaction, masks can be made from the melon pulp. They help get rid of freckles, acne and age spots.
- Another nice property of melon is its low calorie content. Due to its dietary properties, the fruit helps to fight excess weight.
Contraindications
To avoid indigestion, melon should not be mixed with other foods. The fruit should be eaten half an hour to an hour after the main meal.
Large and frequent consumption of melon can cause pain in the intestines, diarrhea.
