Mashed cereals are recommended by nutritionists for chronic pancreatitis, duodenal disease, exacerbation of peptic ulcer disease, and intestinal dysfunction. Such nutrition provides a gentle regimen for the stomach.
Cereals, from which you can cook mashed porridge: semolina, oatmeal, buckwheat, rice and others. Usually, it is recommended to wipe the mass after cooking. Mashed porridge is a separate dish. It can also be used to make pudding. If your diet allows, cook mashed porridge with fruit or vegetable toppings. Then you get something like mashed potatoes.
To prepare buckwheat mashed porridge in milk, you will need: 50 grams of cereals, 80 grams of water, 150 grams of milk, 10 grams of sugar and 10 grams of butter. Boil buckwheat porridge over medium heat and rub it through a hair sieve. Then combine the indicated amount of water and milk and bring to a boil on the stove. Pour the mashed porridge into this mixture and cook until the liquid is completely boiled away. The consistency of the porridge should be like mashed potatoes. Add sugar, butter and serve hot.
To prepare mashed rice porridge, you need 120 grams of milk, 50 grams of rice, 10 grams of butter. You can add 50 grams of carrots and apples to it. First, cook the rice porridge so that the cereal is well boiled. Peel the apples and peel the carrots, chop and simmer until soft. Then combine porridge and apples and rub through a sieve. Add sugar and heat the porridge in a water bath. Put a piece of butter in the porridge before serving.
Mashed porridge can be prepared not only from cereals, but also from vegetables. For example, pumpkin. For cooking, you will need 200 grams of flour, 30 grams of milk, 30 grams of semolina, 10 grams of sugar, 5 grams of butter. Peel the pumpkin, cut into cubes and cook with butter and milk until half cooked. Now add semolina, sugar, a pinch of salt and cook over low heat. The best option is to place the porridge in the oven until the pumpkin is completely soft. Serve hot or chilled.
Mashed rice pudding can be made very quickly, especially if you pre-soak the rice overnight. So, for cooking you will need: 50 grams of rice, 150 grams of milk, 2 eggs, 15 grams of butter and 5 grams of sugar. Rinse the rice and soak it for at least three hours. For soaking, use lightly salted water: 10 grams of salt for 1 liter of water. Then add sugar, butter, yolk and mix the mass with the pre-beaten egg white. Place the mixture in a greased dish and steam the pudding. Serve it with sour cream.
Boil the porridge in milk or water, depending on your diet. It is not necessary to push the porridge through a sieve. You can use a blender to rub the cooked cereal. And raw cereals are easy to grind in a coffee grinder. Use the method that is closer and more convenient for you.
After wiping, the porridge can be heated in a water bath at a temperature of 80 ° C. Before serving, be sure to add butter to the cereal porridge: the mass will become softer, liquid and tender. In addition, porridge with butter is more nutritious.
