What Do We Know About Green Tea

Table of contents:

What Do We Know About Green Tea
What Do We Know About Green Tea

Video: What Do We Know About Green Tea

Video: What Do We Know About Green Tea
Video: 10 Amazing Benefits of GREEN TEA | GREEN TEA For WEIGHT LOSS +INFLAMMATION 2024, November
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Many are interested in the question of what effect tea has on the body, how to brew and drink it correctly. Green tea is on the agenda.

What do we know about green tea
What do we know about green tea

Instructions

Step 1

Green tea leaves contain up to 40% tannins, caffeine, essential oils. The stimulating properties of the tea drink are primarily due to caffeine, which, when infused, very quickly goes into solution. The hot infusion contains vitamins and minerals. The color and tart taste of the infusion are given by tannins, and the aroma - by essential oils.

Step 2

Due to the high content of tannins, tea has an astringent effect, improves digestion. It should be taken for bowel disorders.

Step 3

Tea is widely used in medicine. A strong drink must be given in the order of first aid in case of poisoning.

Step 4

Popular in Asia, green tea quenches thirst. Its tonic effect is due to caffeine, which excites the nervous system, increases blood pressure, and stimulates the brain.

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