How To Make Low Calorie Blueberry Muffins

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How To Make Low Calorie Blueberry Muffins
How To Make Low Calorie Blueberry Muffins

Video: How To Make Low Calorie Blueberry Muffins

Video: How To Make Low Calorie Blueberry Muffins
Video: LOW CALORIE PROTEIN BLUEBERRY MUFFINS! Healthy & easy recipe in 20 min! Low fat dessert (get abs) 2024, November
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Nice berry muffins are what you need for a healthy breakfast or snack!

How to make low calorie blueberry muffins
How to make low calorie blueberry muffins

It is necessary

  • For 12 cupcakes:
  • - 4 cups flour;
  • - 2 tbsp. baking powder;
  • - 1 tsp salt;
  • - 1 cup of sugar;
  • - 2 eggs;
  • - 2 cups of low-fat milk;
  • - 100 g of butter;
  • - 2 cups blueberries.

Instructions

Step 1

Preheat the oven to 190 degrees Celsius. Prepare muffin tins: grease with oil or line with special baking paper cuffs. If you are using silicone molds, it will be enough just to lightly sprinkle them with water.

Step 2

Melt the butter in a microwave or water bath and let cool slightly.

Step 3

Put the berries in a bowl and cover with half a glass of flour.

Step 4

Sift the rest of the flour with baking powder and salt. Add sugar, whisk.

Step 5

Beat eggs lightly, add milk and melted butter. Mix until smooth.

Step 6

Pour in the mixture of dry ingredients, mix quickly, add blueberries and mix again, just so that the berries are distributed over the dough, and put in prepared molds. Cook for about 30 minutes, until toothpick dry.

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