Salmon is a fish of the salmon family that lives in the Atlantic Ocean. Like all salmon, salmon are rich in fatty acids, a useful and rare substance that is indispensable for health. Steamed fish retains its valuable properties in full, spices and herbs give a rich flavor to the steamed fish.
It is necessary
-
- For salmon in creamy sauce:
- 500 g salmon fillet;
- 500 g frozen asparagus beans;
- 200 ml of cream;
- 1 tbsp. l. flour;
- salt;
- pepper;
- garlic;
- dill.
- For a simple steamed salmon:
- 200 g salmon steak;
- lemon;
- white pepper;
- soy sauce.
- For the salmon stew:
- 6-8 small potatoes;
- 7 cloves of garlic;
- salt;
- 2 heads of onions;
- lemon juice;
- 300 g lightly salted salmon;
- 1 tsp dried rosemary;
- 300 g canned green peas.
- For salmon with spinach:
- 500 g salmon fillet;
- 500 g frozen spinach;
- 3 eggs;
- 200 g cream 10%;
- 1 head of onion;
- 2 small carrots;
- vegetable oil;
- semi-hard cheese;
- 10 medium potatoes;
- butter;
- salt;
- pepper;
- lemon juice;
- mustard;
- parsley.
Instructions
Step 1
Salmon in creamy sauce
Place the salmon fillets on the lower "floor" of the steamer, the beans on the top, cook for 10-15 minutes, put on a wide flat dish. Pour the cream into a saucepan, heat, pour the flour through a sieve, stir so that there are no lumps and bring to a boil. Chop the dill as small as possible, crush the garlic in a garlic press, add the dill and garlic to the cream, then salt and pepper, pour the sauce over the fish.
Step 2
Simple steamed salmon
Prepare the fish: peel, wash, cut into portions. Pepper the steaks on both sides, pour a little soy sauce on both sides, prick the fish with a fork, set the fish aside for 5-8 minutes.
Step 3
Wash and cut the lemon into wedges, place the lemon wedges on the steaks, put the fish and lemon in the double boiler, cook for 15 minutes. Serve with fresh or steamed vegetables.
Step 4
Stew with salmon
Squeeze 2 teaspoons of lemon juice. Put the salmon in a double boiler, cook for no more than 10 minutes, add lemon juice and rosemary 3-5 minutes before cooking, put the prepared fish on a separate dish.
Step 5
Wash, peel and cut the potatoes into small pieces. Chop the onion very finely, chop the garlic. Cook the onion and potatoes for 20 minutes, add the peas, garlic, salt and steam for another 5-8 minutes.
Step 6
Salmon with spinach
Grate carrots, chop onions, chop parsley. Fry in butter, add cream, simmer for 2 minutes, season with salt and pepper, drizzle with lemon juice, add mustard and parsley, remove from heat.
Step 7
Hard boil the eggs. Wash, peel potatoes and boil in salted water. Pour lemon juice over salmon fillets, salt and pepper to taste, put in a double boiler and cook for 10 minutes.
Step 8
Grate the cheese, place the spinach on the foil, sprinkle with the grated cheese and cook in a double boiler. Cut eggs into circles, grate boiled potatoes on a coarse grater. Put salmon on a dish, potatoes around the fish, eggs and spinach with cheese on top, serve carrot and onion frying in a separate bowl.
