Many people love persimmon, but not everyone knows about the unique beneficial qualities of this wonderful fruit. Regular consumption of persimmons can improve the condition of the body and provide it with trace elements and vitamins.
Persimmons contain a large amount of trace elements useful for the body, dietary fiber, and antioxidants that help fight free radicals. This fruit contains sucrose, glucose, vitamins A, C, P, as well as potassium, iron, calcium, magnesium, manganese, copper and iodine.
Vitamins P and C help reduce the fragility of blood vessels, so if you suffer from cardiovascular disease, try to include persimmons in your diet.
The magnesium found in the pulp and peel of persimmons effectively reduces the risk of kidney stones. Moreover, this fruit has a pronounced diuretic effect, so regular consumption of persimmons helps to eliminate salts. Persimmon is also very useful for those suffering from thyroid diseases, as it contains iodine.
For those who have problems with the gastrointestinal tract, it also does not hurt to take a closer look at this wonderful fruit, because persimmon is rich in pectin, which helps to improve digestion.
Vitamin A contained in persimmons prevents the onset of cancer, and fructose and glucose are very beneficial for the heart. However, there are also contraindications to the use of this fruit. In particular, persimmons should be excluded from the diet for people with diabetes mellitus. However, such people can safely use persimmons in cosmetic whole. Persimmon masks perfectly refresh and tone the skin.
For a moisturizing persimmon-based mask, combine the pulp of one fruit with the chicken yolk. Apply the mask to your face and keep it on for about 20 minutes, then rinse. The mask will improve the complexion, and with regular use (once a week), it will help smooth out fine wrinkles.
