When it comes to the phenomenal benefits of traditional Chinese teas, many people mention catechins. It is believed that catechins are a real source of eternal youth. Is it really?
Catechins are indeed an irreplaceable source of youth and beauty for humans, and their only complete source, from which they can be obtained in large quantities, is the tea leaf.
Real dark chocolate contains a lot of catechins, and almost all berries and some fruits are also rich in these substances. A lot of catechins are contained in the palace pu-erh, but their highest concentration is typical for white, yellow and green teas. The more the tea is fermented, the lower the concentration of tannin, which is one of the most abundant catechins. In particular, pu-erh tea contains significantly less tannin than young white and yellow teas.
Why are catechins called the "elixir of youth"? These substances have a high degree of biological activity. They improve the tone of the vascular wall, prevent the occurrence of atherosclerosis and cardiovascular diseases, make the vessels and capillaries more elastic and healthy. In addition, regular consumption of teas containing catechins improves the absorption of vitamins C and P.
Catechins have a pronounced anti-inflammatory and antiseptic effect. They are natural and absolutely safe antibiotics, and also effectively slow down the aging process, as they destroy excess free radicals. Thus, catechins not only prolong the youth of cells, but also stabilize all intracellular processes, preventing the onset of cancer.
It has been proven that people who often consume white and green tea are much less likely to suffer from heart disease, their risk of stroke and myocardial infarction is significantly reduced. Frequent consumption of white tea is an excellent prevention of thromboembolism, since catechins thin the blood and tone the vascular wall. Finally, it is also the prevention of diabetes mellitus, since catechins stabilize blood sugar levels. During periods of seasonal epidemics of influenza and SARS, green teas are simply irreplaceable.
Catechins, due to their antibacterial action, help fight colds and act as a natural immunomodulator, remove toxins, salts and heavy metals from the body. Almost all low-fermentation Chinese teas have a similar effect.
Where to buy high quality Chinese tea that really has all of the above characteristics? It is very important to find a really good store that purchases tea directly from reliable and trusted Chinese suppliers. In this way, you can be sure that you are drinking an authentic Chinese drink.
