Tea is not only delicious, but also a very healthy drink. Many people love it primarily for its healing properties.
Instructions
Step 1
Black tea warms, invigorates, and lifts the mood.
Step 2
Green tea contains numerous vitamins, trace elements, and antioxidants. Therefore, regular consumption of green tea is cancer prevention. This drink has a diuretic effect, therefore it perfectly cleanses the body of toxins and toxins. It is good to drink this tea when you are sick with ARVI or ARI, it has an anti-inflammatory and antibacterial effect. Due to the high amount of caffeine, green tea tones up, invigorates and energizes very well. The anti-aging properties of green tea are well known. However, you should not drink it at night - there is a risk of insomnia.
Step 3
White tea is called the tea of youth and beauty. It rejuvenates, improves the quality of the skin, contains antioxidants and vitamins. After you have drunk the tea, do not throw away the white tea infusion - apply it there, as a mask - hold for 10 minutes, then rinse with warm water - you will feel the result immediately: the skin is tightened, fresh, rested.
Step 4
Pu-erh has a strong tonic effect. It is drunk by people forced to work at night. Never drink Pu-erh at night if you plan to sleep at night!
Even if you do not like this tea because of its specific taste and aroma, you can still keep it at home as a medicine, because Pu-erh is absorbent and you can drink it instead of activated charcoal - the effect will be the same. First aid for poisoning! By the way, if you add milk to the brewed Pu-erh, then its specific taste will be less pronounced, and for the stomach such a drink is a real healing balm, it promotes weight loss, cleanses the body of cholesterol, and burns excess fats. It is recommended to drink Pu-erh for people who are unable to eat properly. Puer - prevention of many diseases of the gastrointestinal tract.
