Chicken breast is a standard ingredient not only among fans of proper nutrition, but also in the diet of an ordinary person. There is an opinion that it is rather difficult to prepare it so that it is not dry and tasteless. However, there is a simple recipe for cooking chicken breast so that this dish will become a real decoration of your table.
It is necessary
- • pre-thawed or chilled chicken breast
- • 2-3 tomatoes
- • hard cheese
- • 1-2 cloves of garlic
- • salt, spices (of course, according to your taste)
- • much oil for lubricating the mold
Instructions
Step 1
Use a baking dish or baking sheet. Lubricate the form with vegetable oil (just a little, do not forget about the sides).
Step 2
Turn the oven on to heat it up while you prepare the breast for baking.
Step 3
Slice the chicken breast across the sides. The incisions should be 1-2 cm apart. The depth of the cuts is not through and through.
Step 4
Cut the cheese into slices, as for sandwiches.
Step 5
Cut the tomatoes into rings, large tomatoes into half rings.
Step 6
Insert a piece of cheese and a tomato into each cut on the chicken fillet.
Step 7
Cut the garlic into rings and distribute randomly over the chicken. You can also add chunks of garlic to the cuts in the meat.
Step 8
Place the stuffed chicken breast in a dish or baking sheet and toast in the oven.
Step 9
Cooking time will depend on the size of the meat cut. Cook 1 medium chicken breast for at least 40-50 minutes.
