Many women complain that their husband burps after eating, not at all embarrassed by the rest of the family. Some representatives of the strong half of humanity even consider loud belching at the table as a kind of praise for a delicious and hearty dinner. Maybe someone is not enraged by this habit, but most consider it a manifestation of bad taste. How to wean a husband from belching loudly and lingeringly after a meal? Let's take a look at different ways.
Instructions
Step 1
First of all, you should find out, after which the husband's belching appears. There can be several reasons, ranging from swallowing air during conversations at the table, and ending with serious diseases of the gastrointestinal tract. If the problem is ignored, the consequences can be very serious.
Step 2
The main reason why the husband burps at the table is the accumulated air in the stomach and esophagus. It enters the body during lunchtime conversations, due to large sips, chewing food with an open mouth, drinking drinks through a straw. That is why for a long time everyone knows about the saying "When I eat, I am deaf and dumb." It is recommended to eat in silence, leisurely chewing small pieces of food. Perhaps, if you follow the rule, your spouse's burp will soon stop bothering others.
Step 3
If your husband burps every morning, as well as after lunch and dinner, you should reconsider the diet, analyze the body's response to certain foods. Perhaps belching occurs from overeating, since the stomach does not have time to digest all the food. As a result, the processes of decay and fermentation begin. The resulting gases burst outward with a characteristic loud sound.
Step 4
Another reason why the husband suffers from belching is to absorb food too quickly, in jerks, practically without chewing. If it is eaten very quickly, the formation of gases cannot be avoided. The problem is aggravated by drinking mineral water, chewing gum, heavy physical activity before eating.
Step 5
If belching bothers you periodically, you need to observe which foods cause it. These are usually bell peppers, onions, milk, soda, beer, white bread, beans, cocktails, cabbage, even ice cream. It's easier to exclude one ingredient from the menu than to make a row with your husband because of his uncivilized burp at the table.
Step 6
Belching often torments obese people, leading a sedentary lifestyle and seizing stress with harmful foods. If the problem is overeating, lack of physical activity, a therapeutic diet, sports, walking in the fresh air will help.
Step 7
Sometimes men burp because of indigestion, after prolonged constipation. For some, severe diarrhea due to poisoning or illness is the cause. In such situations, medication, dietary intake, and sometimes long-term treatment are required. With one-time manifestations, Smecta, Mezim, Enterosgel, activated carbon will help.
Step 8
Make sure that your husband eats properly, according to the regimen, does not wash down food with food, releases gases from under the cap of a bottle of mineral water before drinking. Do not give him dry food, on the run, covering himself from a plate with a newspaper or with a cigarette in hand.
Step 9
If loud belching ruins your appetite or mood, do not hesitate to tell your husband about it, talk about the problem. Make it clear that this behavior in public is unacceptable. Perhaps such a conversation will bear fruit and shame the spouse. However, do not expect that the faithful will immediately turn into a cultured and serious man, sometimes it takes time to realize your behavior.
