Frize is one of the most common salads in cooking. This hot vegetable dish will be an excellent side dish.
It is necessary
- • 400 g of green frisee salad;
- • ½ a medium head of onion;
- • 1 small carrot;
- • 1 yellow bell pepper;
- • 1 can of canned red beans;
- • 1 hot chili pepper;
- • 5-8 small cloves of garlic;
- • 6 cherry tomatoes;
- • 2 tablespoons of soy sauce.
Instructions
Step 1
Cut the medium onion in half, we only need half, peel it and cut it into large "petals".
Step 2
Peel small carrots, wash and cut into circles. If there is no small carrot, then the usual medium can be cut into halves or quarters, half of such carrots will be enough.
Step 3
Wash the bell peppers (for the dish it should be yellow or orange), cut out the seed chamber from it and rinse the inside again to wash off the random seeds. Cut it into large pieces of arbitrary shape.
Step 4
Preheat a skillet well with a little of any oil. As soon as it gets hot, add the chopped onion there. Fry until golden brown. Next, throw in the carrot rings, fry a little. After adding pieces of bell pepper, also lightly fry.
Step 5
Open a can of canned beans (in its own juice), drain the liquid, and pour the beans themselves into a frying pan. You can also use fresh beans for this dish, only you must first boil them until they are fully cooked and soft.
Step 6
Also, pour soy sauce into the pan, it will serve instead of salt. Stir the contents of the pan and fry. Free the chili peppers from the seeds and chop finely, add to the vegetable mixture, stir.
Step 7
Trim the root of the Frize salad if you took it with a whole bush. Cut along the stem into several smaller pieces, about 5 cm long, put in a skillet with vegetables, stir and turn off the stove.
Step 8
Add whole cherry tomatoes, stir again. The tomatoes will be hot but soggy on the inside. The dish must be served immediately.
