Semolina and pumpkin - these are the champions among the foods that children so amicably refuse (after broccoli, of course). But by combining semolina and orange pumpkin, we get a fragrant sweet pudding. Having tried it, the child will certainly take the supplement.
It is necessary
- apple - 300 g
- pumpkin pulp - 300 g
- sugar - 100 g
- semolina - 0.75 cups
- vegetable oil - 1 tablespoon
- water - 300 ml
- nuts or seeds - 3 tablespoons
- water - 1 tablespoon
- honey - to taste
Instructions
Step 1
For making pumpkin pudding, the taste of the apple is not very important, which is added to the dough in the same amount as the pumpkin. It can be a sweet apple or sour. You can even use a completely unsuccessful, tasteless apple that is not suitable for consumption raw.
Let the pumpkin be bright orange, juicy and sweet. To create a pudding, you only need cake, so after squeezing the juice from the fruit, you can just drink it. Pumpkin pudding can even be a byproduct of making fruit juice. As a rule, the pomace is simply thrown away.
Step 2
So, the fruit cake remaining after receiving the juice must be mixed with granulated sugar and dry semolina. Stir the mixture well.
Step 3
After that, feel free to add vegetable oil and water at room temperature or cold. Warm or hot water will not work, as the semolina will brew ahead of time and the pudding will not work.
Step 4
Take a cake pan or a special container for cooking rice, which is supplied with some models of steamers, grease with a thin layer of oil and pour the resulting dough into the prepared mold.
Step 5
You need to steam it, the most convenient way is to use a double boiler. Cook the pudding for 30 to 40 minutes. Then cool the dessert completely and only then remove it from the mold. It is better to chill in the refrigerator.
Step 6
Before serving the lean pumpkin pudding to the table, pour the dessert with cream, for the preparation of which you should grind seeds or nuts in a coffee grinder, and then mix them with honey and water.
