Pumpkin is an amazingly useful vegetable, a storehouse of vitamins, carotene and other healing substances. It is not for nothing that pumpkin is present in many recipes of traditional medicine. A lot of delicious and healthy dishes can be prepared from pumpkin, try to make the simplest ones.
Pumpkin porridge. Pour the peeled pieces of pumpkin in a saucepan with milk, cook over low heat. Add butter, sugar, salt to taste. You can cook separately millet, peas, semolina, rice, yachts, corn, and then mix with pumpkin mass. Pumpkin porridge is easy to make in a slow cooker. Before that, it is advisable to fry the peeled pumpkin slices a little.
Pumpkin in a pot. Cut the peel from the pumpkin, cut the pulp into cubes, put in pots. Add raisins, prunes, dried apricots, cover the pots with lids. Cook in the oven for 30-40 minutes. Once cooked, let it sweat covered for another 10 minutes. Pumpkin in a pot is an ideal dish for children!
Fried pumpkin. Chop the pumpkin into large pieces, remove the peel. Cut into smaller pieces as needed. Chop the onion, sauté in vegetable oil, add the pumpkin and simmer for 5-10 minutes. Salt to taste. Roasted pumpkin is a great side dish!
Baked pumpkin slices. Divide the pumpkin into thin slices, together with the peel. Spread out on a sheet of oiled or oiled paper. You can sprinkle with sugar. Bake in the oven until you like the condition.
Pumpkin juice. Rinse whole pumpkin well and chop into pieces. Run the peeled small pumpkin pieces through a juicer. A glass of fresh pumpkin juice a day will be very beneficial for your health, especially for the digestive and genitourinary system.
