Swordfish is a large sea fish. She not only has very tasty meat, but also practically no bones (except for the central ridge). I suggest you try making fish with homemade pesto cheese sauce. The dish turns out to be very tasty. The specified amount of food is enough for 4 servings.
It is necessary
- - swordfish steaks - 4 pcs. (150 g each);
- - olive oil - 4 tsp;
- - vegetable oil - 2 tbsp. l.;
- - dry white wine - 50 ml;
- - lemon - 1 pc.;
- - parsley, basil and dill greens - 20 g;
- - soft cream cheese - 2 tbsp. l.;
- - pine nuts - 2 tbsp. l.;
- - mayonnaise - 1 tbsp. l.;
- - salt - 0.5 tsp;
- - ground black pepper - 0.5 tsp.
Instructions
Step 1
Cooking cheese sauce. Rinse greens with water, remove coarse stems. Chop finely. Put greens and nuts in a blender bowl and chop at maximum speed. Then add mayonnaise, soft cheese, salt and pepper. Whisk the mixture with a blender until smooth. The sauce is ready.
Step 2
Cooking the marinade. Combine olive oil, white wine, juice of one lemon. Season with salt and pepper. Mix well. The marinade is ready.
Step 3
Rinse the fish steaks with water, dry, cover with marinade and leave in the refrigerator for 30-40 minutes.
Step 4
Fry the fish on both sides in vegetable oil for 2-3 minutes on each side. Then place the steaks in a greased baking dish. Top with cheese sauce and bake in the oven at 180 degrees for 10 minutes. Put a piece of fish with sauce on a serving plate, garnish with pine nuts. The dish is ready.