Everyone knows that shrimp is very low in calories. Buckwheat noodles will not harm your figure either. So you can safely cook buckwheat noodles with vegetables and shrimps, even if you are on a diet.
It is necessary
- For four servings:
- - 8 king prawns;
- - 100 g of bell pepper;
- - 100 g green beans;
- - 75 g of buckwheat noodles;
- - 50 g bean sprouts;
- - 4 mushrooms;
- - 1 carrot, 1 stalk of celery;
- - seasoning, soy sauce, salt, black pepper.
Instructions
Step 1
Boil buckwheat noodles until soft, discard in a colander, rinse with cold water.
Step 2
Defrost the king prawns, dry, coat with soy sauce, add fish seasoning. Set the shrimp aside while you cook the vegetables.
Step 3
Cut the mushrooms, bell peppers, carrots and celery into cubes.
Step 4
Toast the golden bean sprouts in olive oil, add the pre-cooked green beans, celery, carrots, peppers and mushrooms.
Step 5
Dip the shrimp in boiling water for a minute, they should turn red. Add shrimp to vegetables.
Step 6
Pour soy sauce to taste into the vegetable mixture, add the finished noodles, leave in a skillet for a couple of minutes - let all the ingredients of the dish sweat. Bon Appetit!
