In spring, the body of any person experiences a total lack of any useful elements, and this leads to malfunctions in the body, the development of apathy, a deterioration in appearance and many other problems. A properly composed menu of dishes prepared with the use of healthy foods will help to avoid this.
One of the healthiest dishes rich in vitamins and other essential components for the body is fresh asparagus with new potatoes and tarragon sauce. To prepare asparagus with new potatoes and tarragon sauce, you will need the following set of ingredients:
- white asparagus (2, 3 kg);
- mustard is not very pungent (1 tsp);
- butter of the highest quality (1 tsp);
- champignon pate (3 tsp);
- granulated sugar (1 pinch);
- freshly ground black pepper and fine edible salt (at your discretion);
- not very fat yogurt (520 g);
- fresh tarragon;
- young potatoes (1, 2 kg).
Peel the asparagus with a sharp kitchen knife, and as much of the peel as possible should be cut from the woody ends. Pour a small amount of filtered water into a large saucepan, boil it, add butter, table salt and granulated sugar.
As soon as the creamy mixture boils, put the peeled white asparagus in it, cover the pan not very tightly, continue cooking for another fifteen minutes. True, if the asparagus shoots are too thick, then they will have to be cooked a little longer.
Using a special vegetable brush, wash all the tubers of the young potatoes very thoroughly. Put it in a saucepan, then pour a little water, salt it and cook for at least twenty minutes, not allowing it to cook. Rinse the tarragon, put on a paper towel, dry thoroughly, then chop very finely with a large kitchen knife.
Mix not very fatty yogurt with mustard, champignon pate, freshly ground pepper and salt. Add chopped herbs to this mixture, season and stir again. From the container where the young potatoes were boiled, drain all the water and cool the boiled tubers. Throw the boiled asparagus in a colander, put it on portioned plates together with potatoes, put the tarragon thick sauce there.
