This recipe is good for vigorous workouts as a snack or breakfast. It can be varied with various additives that will update the taste of the muffins.
It is necessary
- 1 cup flour
- 2 eggs
- 2 scoops of protein
- 400 g cottage cheese
- 1/6 teaspoon baking soda
- 1/5 teaspoon salt
- 150 g butter
Instructions
Step 1
Cottage cheese, protein, 2 yolks, grind soda. Add melted butter and 2/3 cup flour. Mix thoroughly with a mixer.
Step 2
Beat the whites with salt in a stable foam, immediately add to the dough.
After the introduction of proteins, you should not leave the dough, it is better to start baking right away.
Step 3
The dough should acquire the consistency of thick sour cream. Add a small amount of flour or milk if necessary.
Step 4
Place the dough in a muffin tin (half full).
As a filling, you can put inside: ½ teaspoon of your favorite jam, a piece of chocolate, peanut butter, fresh berries. Lightly cover the filling with dough.
Step 5
Bake at 180 ° C until tender. Check with a fork or toothpick.
