Quince is a low-calorie and very healthy fruit. Quince is advised to use to improve the condition of the skin, strengthen the cardiovascular and nervous system, as well as pregnant women (to relieve toxicosis). Also, this fruit is rich in vitamin C, potassium and iron.
It is necessary
800 grams of quince, 3 tablespoons of rice, 1 tablespoon of sugar, 50 grams of raisins, 100 grams of walnuts, 2 tablespoons of vegetable oil, 0.5 teaspoon of salt
Instructions
Step 1
Boil rice in salted water. Pour the raisins with boiling water and leave for 10 minutes.
Step 2
Wash the quince and remove the seeds from the core. Peel and chop the walnuts.
Step 3
Mix rice with walnuts. Drain the raisins and add to the rice.
Step 4
Fill the quince with the prepared rice mixture, sprinkle with sugar on top.
Step 5
Grease a baking sheet with vegetable oil and lay out the stuffed quince. Bake in the oven for 15-20 minutes. The quince should be soft.
