Almonds go well with other products, complementing and enriching the taste of the dish. In turn, scientists insist on the value of this type of nut, because, in addition to taste, almonds have good medicinal properties.
Sweet almonds are a good alternative to other flavors in a variety of dishes. It turns out that this mysterious bone is bitter in taste (and toxic for consumption), but no less useful in treatment and cosmetology.
Bitter almonds are considered the richest in flavor. However, its use as food should not exceed a safe dose, then almonds will give the dish a unique aroma and improve its taste, at the same time it will not be able to harm your body.
Sweet almonds are less intense in taste, but with its dosage, you can be not so neat, generously using grated nuts for baking fish (you can even breaded), as flour or crushed spices in baked goods, and also season with almonds side dishes or meat dishes, original sauces, yoghurts, muesli and even chocolate. Sweet almonds are not dangerous.
Almonds and their shells are used in the preparation of alcoholic beverages - liqueur or tincture.
It is believed that if you consume almonds daily, then there is a chance to stabilize blood cholesterol levels and significantly reduce the risk of developing cardiovascular diseases.
In folk medicine, these nuts are considered a remedy that can cleanse the internal organs of toxic substances, strengthen eyesight and cure the throat in case of infectious inflammations. They are also suitable for asthmatics as an aid. Almonds contain phosphorus, which is why it is so important for a child's body - it helps to strengthen growing bones and teeth.
Adherents of the Ayurvedic teachings generally believe that raw almonds prolong life and increase the intellectual level of a person, since it contains a lot of riboflavin and L-carnitine. Protein and fiber, also contained in it, stabilize sugar levels in the body and increase metabolism, which is why it is often used in diets and proper nutrition.
Almond shells are added to the diet for the prevention of cancer - it is useful to know for those who are at increased risk of cancer.
Raw almonds and oil based on it are rich in vitamin E, which is what cosmetologists use. A cream containing almonds will serve as a good antioxidant and help your skin look healthier. Almond oil is perfect for a relaxing massage, and as part of a shampoo, it will heal your hair and give it softness and shine.
