Healthy food
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In order to charge the body with energy in the morning, replenish the reserves of vitamins and microelements, you can prepare an incredibly tasty dessert with fruits, yogurt and muesli. It is necessary Ingredients for 4 servings:
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Tiramisu is a popular Italian dessert, about which one would like to say "traditional" and "old". But one can hardly call such a recipe, which is no more than half a century old. It was decided to cook tiramisu for the first time in the 70s at the Le Beccherie restaurant, which still exists in the small town of Treviso, north of Venice
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According to some sources, tiramisu was created in the 17th century. It happened in the small Italian town of Siena. The sonic name of the cake means "cheer me up", and this is not in vain. Coffee and sugar, which are combined in tiramisu, raise the level of adrenaline in the blood
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Tiramisu is an incredibly tender, surprisingly airy dessert that came to us from beautiful Italy. Despite the spicy, sophisticated name, this delicacy can be easily prepared at home. The main ingredient of this dessert is soft Italian mascarpone cheese, which can easily be replaced with ordinary cream
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Christmas is one of the brightest Orthodox holidays in our country. It is preceded by forty days of various abstinence. The Nativity Fast is considered less strict than the Great Fast. It is important to understand its true meaning. It is a mistake to think that by giving up certain foods, you are observing all the canons of the church
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Stollen (Christstolle) or in other words the stoll is a German cake that is traditionally prepared for Christmas. The shape of the stollen is not accidental, it resembles a baby wrapped in swaddling clothes, which symbolizes the newborn Christ
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Christmas Carving, or Sweet Christmas Bread, is a traditional German pie with raisins and marzipan that is a must for Christmas and New Years. It can be found in almost any European cuisine. There are a great many recipes for making gingerbread, and they all differ from each other
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"Stollen" - German Christmas cake made from yeast dough. Traditionally, it is baked in advance (one month before Christmas) and can be stored for up to six months. "Stollen" is baked with nuts, candied fruits, raisins and poppy seeds
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No eggs are used to make this cake. Therefore, it is ideal for those who are weight-conscious, fasting or vegetarian. Despite the dietary recipe, the cakes are soft and fluffy, and the taste of the cake is absolutely no different from the usual
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A mastic cake for the New Year will become a real table decoration. After all, this is truly a work of art - individual and in the theme of the holiday. You can do this with your own hands. Mastic cake is one of the most popular options in cooking today
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What birthday can be without a birthday cake or pie? But how to prepare an exquisite and extraordinary in taste and beauty cake, corresponding to such an event? If your event falls during the ripening of strawberries, try baking a cake with these berries and nuts
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A rare Christmas dinner is complete without a baked bird. Turkey, duck or goose - the choice of gourmet birds depends on the taste of the hostess. But more often than not, chicken gets to the festive table. And this is not surprising - correctly selected and deliciously cooked, this bird will not leave indifferent any guest
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You can cook broth from chicken. It can be fried, baked and cooked in many different interesting dishes. A salad based on chicken meat will not be something new for an experienced chef. But porcini mushrooms are added to this dish. It is necessary - 300 g chicken fillet
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On Christmas Eve, the strict 40-day fast ends. At the festive table, it is allowed to break the fast and eat fast food again. But the church charter prescribes to start the meal with kutya. According to tradition, an Orthodox Christmas table must certainly have kutia - a ritual dish made from various types of cereals and whole grains with the addition of honey, nuts, raisins, and poppy seeds
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Orthodox Christians have four fasts a year, during which the use of animal products is prohibited. However, there are some indulgences in the fasts, for example, during the Nativity Fast on most days, it is allowed to eat fish. Fish is a healthy and beloved product by many, so it is not at all surprising that most people who observe the fast are interested in the question of whether it is possible to eat this product during the Christmas fast
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Bright Sunday of Christ is a holiday rooted in the past. Since ancient times, the tradition has been observed: to gather at the festive table to taste Easter treats. On this day, it is customary to give each other colored eggs. It is necessary - boiled eggs
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Easter cakes should be tasty, fluffy and soft. The basis of the cake baking is (butter) yeast dough. Why? It turns out that this custom comes from our ancestors: yeast dough grows in the same way as everything around begins to grow and bloom
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There must be Easter cottage cheese on the festive Easter table. This is a real delicacy on a bright holiday. There are a lot of recipes for its preparation, but the main and invariable ingredient is pureed cottage cheese. It is necessary - Cottage cheese 700 grams - Yolk 4 pcs
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Easter is a dish that annually decorates almost every festive table on the day of the bright holiday of Easter. It is customary to prepare this sweet dessert in special cone-shaped forms, but it is quite possible to prepare this dish without a pasochny, using improvised items
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The brightest and most joyful holiday for any Orthodox person is coming - Easter. And today millions of housewives are concerned about what to bake with their own hands, having a limited set of products. It is necessary For the test:
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It is customary for Christian families to celebrate the bright holiday of Easter on a grand scale and generously set the table. Easter cake rightfully occupies one of the main places on it. There are quite a few recipes for baking such cakes, and each housewife has her own, but the basis of baking is the same for everyone
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Celebrate a bright holiday with delicious dishes prepared according to traditional and updated recipes. On the Easter table, next to the symbolic treats: colored eggs and butter cakes, multi-colored mini-Easter and original pate will look great
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Easter is a traditional dish on the bright Sunday of Christ on the festive table. It is prepared from cottage cheese and sour cream with various additives. Royal Easter Beat fresh fat cottage cheese with a blender or pass through a meat grinder, add eggs, sour cream or heavy cream, butter and beat again
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The Easter festive table must include such dishes as Easter cottage cheese, colored eggs and Easter cake. However, of course, the menu is not limited to these three traditional Easter dishes: it is customary to serve hearty meat dishes to the table
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During the onset of colds, onions are the most effective remedy for the prevention and treatment of infectious diseases. The daily consumption of this vegetable will help maintain our body in good shape. Onion caviar can be served as an appetizer or as a main course
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There are many recipes for cooking the main character of the Easter table - Easter cake. But there are general rules, following which, you will always get excellent results. All ingredients must be fresh (yeast, eggs, oil) and of good quality
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On the eve of Bright Easter, the hostesses stock up on new recipes for fragrant delicious cakes. After all, Easter cake is an obligatory attribute, a symbol of the great holiday that Orthodox Christians have been waiting for throughout the whole year
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When baking cakes, some subtleties must be taken into account, then the cakes will turn out to be tall, even and unusually tasty! The dough for the cakes should not be too liquid, otherwise the cakes will turn out flat. Thick dough is also not suitable for baking, otherwise the cakes will become stale very quickly
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Kulich is a traditional Easter treat. It is prepared from butter dough, adding various spices and raisins. Easter cakes are traditionally consecrated in church on Holy Saturday and served on Easter Sunday. Prepare Easter cake according to all the rules and you will receive delicate appetizing pastries for the festive table
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Everyone knows that Easter cake is one of the symbols of Easter. But not all people know about its beneficial properties. What is the use of Easter cake for the human body in certain cases? Easter cakes are baked especially for the Bright Resurrection of Christ
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According to tradition, Easter cakes should be baked on the night of Thursday to Friday - the day before Easter. There is no need to spare the ingredients for the dough - it will be good if you get a lot of cakes. Indeed, on the day of Christ's Resurrection, it is customary to visit and bring them with you
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The Easter holiday is approaching, it's time to think about making an Easter cake. The recipe for Easter cake given below has been known for a long time, our grandmothers used to cook Easter cakes using it. Although this recipe is not very simple, the taste and smell of Easter cake will bring a real festive Easter mood
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The Fire Dragon sauce has a rich, spicy taste. It can be paired with any meat dish or used as an addition to stews, side dishes, and even soups. It is necessary - 6 tomatoes - 300 g onions - 100 g butter - 500 g walnuts - tomato paste - 1 tbsp
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Easter is coming soon, so you can already create a festive menu. Naturally, the main dishes of the table always are and will be Easter cottage cheese, Easter cake and colored eggs, while the rest of its components you can choose to your liking
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Chicken wings can be the perfect beer snack or standalone hot dish, depending on the marinade and your preference. It is necessary chicken wings - 1 kg dry white wine - 1 glass spicy mustard - 200 gr honey - 2 tbsp
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The recipe applies to American cuisine. All the charm of this chicken lies in the set of spices that give ordinary chicken meat a unique aroma and pleasant taste. It is necessary - 2 kg of chicken; - 300 g flour; - 150 ml of milk
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Most people agree that homemade food tastes much better than store-bought food. Cooking desserts when you have small children is quite difficult - there is a danger of burns on the oven, and from time to time you need to be distracted from cooking to look after the children
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Shish kebab is relevant at any time of the year. What summer season is not complete without a picnic with grilled meat on a fire? And on a winter Christmas evening, it is no less pleasant to feast on the most tender pork neck baked over coals
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In the summer, we often go out into the countryside and grill barbecue or meat on the grill. It would seem, well, what could be easier. However, a properly cooked steak is a real work of culinary art. And how to do it correctly, you will learn from this article
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The Caucasus is rightfully considered the birthplace of barbecue. Today, kebab is considered one of the most popular dishes everywhere. There are many recipes for its preparation; kebabs are made from a variety of types of meat and even from fish and vegetables
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Marinade is an indispensable part of any barbecue, thanks to which the meat becomes tasty, juicy and aromatic. It is necessary For the onion marinade: - 700 g onions; - 2 tsp ground red pepper. For the wine marinade: - 2 tbsp
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Shish kebab, came to us from the Caucasian cuisine. Most often, shish kebab is cooked in the summer, since it is easier to follow the traditional cooking technology in the warm season in nature - on coals. And to make the meat as juicy as possible, you need to know how to properly fry kebabs
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We bring to your attention a recipe for making an original loaf roll with a juicy and hearty filling of boiled pork, cheese, tomatoes and herbs. Such a culinary masterpiece will be an excellent substitute for the most common sandwiches both at home and in nature
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Food for a picnic in nature must meet several requirements. First of all, it should be satisfying, since the appetite wakes up especially strongly in the air. It is important that the food does not take up much space and can be easily eaten without the use of additional dishes
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This is a versatile recipe - muffin pie can be made with any kind of fruit and berry. An interesting option is grape pie. Be sure to get a seedless variety so that it doesn't overshadow eating such delicious baked goods. It is necessary - 450 g flour
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In summer, you always want to go on a picnic, celebrate a holiday and have a barbecue. It is not necessary to be limited only to meat. Prepare light and varied snacks and barbecue dishes outdoors. Light salad, canapes, sandwich - all this is an excellent side dish for meat
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A puff salad cake made from fried vegetables, boiled potatoes, meat cakes and cheese filling is a very satisfying and at the same time original dish that takes a little time to cook, but eats up very quickly. Ingredients: 0
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Properly organized nutrition will help you easily survive the cold season and successfully resist numerous colds. In winter, food should be fairly dense and high in protein. After all, it is proteins that are the main building material for cells, and also provide the body with protection from negative environmental factors
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When you don't want to spend a lot of time preparing a snack or light dinner, you can prepare this particular dish. It is quite simple to prepare, very tender and tasty. It is necessary Zucchini (3 pieces), tomatoes (3-4 pieces), cheese (any), garlic, herbs, salt, pepper, olive oil
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If you like casseroles, and are tired of the usual recipe, we suggest you a casserole made from rice and mushrooms. It also turns out tasty, fast and looks very appetizing. The main dish is easy to prepare. So even a child can handle it. It is necessary 200 grams of rice + 500 ml of water for boiling rice, 150 grams of champignons (you can take other mushrooms, which you like more), 1 medium onion 2 tbsp
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Yin and yang is a concept that came from Eastern philosophy, and it means feminine and masculine. It is for this reason that the Yin-Yang salad is suitable not only for an everyday table, but also for a romantic dinner on Valentine's Day. List of products for the Yin-Yang salad In order to prepare the Yin-Yang salad, you need the following ingredients:
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Millet is well known for its beneficial properties. It promotes the elimination of toxins and toxins from the body, restores the work of the heart, has a general strengthening effect, and is useful for diabetes and atherosclerosis. Millet porridges are indispensable in the diet of children and people with poor health
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On the holiday of all lovers, every craftswoman wants to please herself and her soul mate with a delicious delicacy. As you know, strawberries are one of the best edible aphrodisiacs, so your beloved will certainly not give up on strawberry mousse
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On Valentine's Day, you want to surprise and delight your other half. Having prepared bright and unusual pancakes with hearts and delicate filling for breakfast, you will make a pleasant surprise for your loved one. The recipe is quite simple, so even a novice hostess can handle it
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No wonder they say that the way to a man's heart is through his stomach. In addition to all Valentine's Day gifts, surprise your significant other with an honest confession in the form of an original cake. It is necessary for biscuit:
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Valentine's Day is one of the brightest and most beloved holidays. On this day, it is customary to confess love to each other, make surprises to relatives and friends, give gifts and treat with sweets (chocolate, sweets, cookies, pies), which are given a symbolic heart shape
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February 14 is the day when you want to show your love as much as possible, literally surround your chosen one with it. This can be done in different ways, for example, with the help of a romantic dinner. One of the dishes for him can be an unusual cupcake
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Halloween is the scariest day of the year. On such a holiday and treats should be appropriate. It is necessary Imagination Instructions Step 1 Meringue "Ghosts". Beat sugar with egg whites until a homogeneous thick mass is obtained
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When planning your Halloween party, take care of the appropriate costumes, room decor, and of course the food. As the main course, you can serve a steak with blood, and for dessert, make unusual, funny and terribly delicious sweets from the main vegetable of November - sweet pumpkin
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Waiting for guests always worries the hostess. After all, you really want to surprise your friends or relatives with some interesting and original dish, the taste of which will be remembered for a long time. To prepare an unusual dish, you do not have to buy exotic products that not everyone will like
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Halloween is an ancient holiday based on the beliefs and customs of the Irish Druids. Today it is a fun and bright masquerade that cheers up absolutely everyone, adorning the autumn grayness. Both children and adults are waiting for him with special trepidation
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Although the buffet table bears little resemblance to the traditional Russian feast, the popularity of this form of eating is growing. The buffet is convenient if you invite a large number of guests and want to give them the opportunity to communicate freely with each other
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When you need to make a quick lunch or dinner, frozen vegetables are very helpful. And if you add pieces of boiled chicken and your favorite seasonings to them, you get a very mouth-watering dish. It is necessary 1 package of frozen vegetables "
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Poke is a traditional Hawaiian dish that is gaining popularity around the world. Its main feature is raw fish, cut into cubes, and rice, seasoned with a special sauce. Today restaurants, having picked up the fashionable gastronomic trend, offer a lot of variations of poke, with the addition of fried fish, peas, vegetables and even fruits, but still the classic poke recipe remains the most popular among gourmets and connoisseurs of healthy food
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Such snack dishes, which include ham, gherkins, cheese, are made very quickly and do not require preliminary cooking. With these new salad recipes, you will delight your birthday guests at home or employees in the office. Salad with ham, pickled cucumbers "
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A romantic dinner is an event in a relationship between a man and a woman. It requires special preparation - creating an atmosphere, selection of festive dishes, but easy to prepare. Such a dinner should be satisfying and, at the same time, light on the stomach
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Many urban people are accustomed to drinking water directly from the tap, without thinking that the content of a huge amount of all kinds of chemical compounds in it can adversely affect the state of their body. The quality of tap water is especially poor in large cities
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People have been eating nuts since the days of gathering. This is because even then their nutritional properties were appreciated. Indeed, nuts are almost three times richer in composition than any fruit. They contain much more potassium, calcium, magnesium, phosphorus, iron, etc
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The state of our body is almost 100% dependent on what we use as food. This also applies to the skin. There are products that slow down aging, deliver beneficial substances to the skin, nourishing it from the inside. Instructions Step 1 Pumpkin and carrots
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Proteins are needed to build cells in the body of a healthy person. These substances make up approximately one fifth of body weight. Most of them are in muscle tissue. All proteins are composed of amino acids, which are essential and essential
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Vitamin C (ascorbic acid) is necessary for a person to normalize the functioning of bone and connective tissues. Vitamin C is an antioxidant. Its deficiency can lead to metabolic disorders and such an unpleasant disease as scurvy. The daily dose of ascorbic acid for humans is 90 mg
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Many people have heard about the beneficial properties of kelp, or, as it is called in Russia, seaweed. Its use can be compared to taking a safe medicine. The composition of kelp contains a set of substances necessary for the human body:
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Especially in the season of open swimsuits and short skirts, it is sad to see annoying irregularities on the hips and buttocks. To eliminate the causes of cellulite and cope with an unpleasant scourge, you must first figure out what proper nutrition should be for this
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Guess the riddle: it is a white powder that is not an essential food. But many people cannot imagine their life without this substance, and put it at least in tea or coffee. If you haven't guessed yet, then we are talking about sugar, or about "
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One of the medical publications published an article in which, in terms of the amount of harm to the body, sugar was equated to tobacco. The difficulty in rejecting sweets is that they become addicted to them. When we eat something that contains sugar, a substance is produced in the brain that is close in its action to a drug
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Yogurt, Greek yogurt, or kefir are ideal ingredients for a variety of health and flavor enhancements. Adding a tablespoon of any of the ingredients is a great way to get additional nutrients for your body, such as protein, fiber, antioxidants, vitamins, and fatty acids
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These drinks are a real storehouse of vitamins, they improve metabolism, digestion, strengthen the immune system and the general condition of the body. And how tasty they are, try it yourself - the recipes are not complicated and quite affordable
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Everyone knows that proper nutrition, along with physical activity, is the basis of well-being. And this means, and external attractiveness. There are a number of products that have a beneficial effect on the appearance and are especially important for both the male and female body
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Despite the fact that today there is a lot of controversy over the rules of nutrition, a number of restrictions have been highlighted, observing which, you can look young and attractive, despite the natural aging process. Alcohol Alcohol abuse is noticeable on sagging cheeks, redness
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We are what we eat. A familiar expression, isn't it? And you can use it to your advantage, as a rejuvenation, using certain foods. There are many products that replace expensive creams and rejuvenating beauty treatments. Even in ancient times, women observed certain rules, passing them on from generation to generation
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Nutrition plays a huge role in human health. There is a long list of foods to avoid for oily skin. There are also products that are very useful and help to quickly get rid of oily skin. Fiber-containing foods Fiber absorbs essential nutrients and helps remove toxins from the body
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Fresh strawberry season is in full swing. Many people like to feast on ripe, sweet with sour ruddy berries. At the same time, the ponytails are ruthlessly thrown away. And in vain. Why not throw away strawberry tails, and how can you use them?
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Khaliat al Nahl - translated from Arabic as a bee hive. It is very easy to find the right products for this dish. And it doesn’t require a lot of money. The buns are very tasty and satisfying. It is necessary - 330 g granulated sugar - 350 ml of water - 180 ml of milk - 280 g flour - 2
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For a long time, various methods have been known for extracting oil not only from plants and fruits, but also from nuts. Of course, this oil has a rich composition, due to which it is in high demand. It should be noted that walnut oil differs from the taste characteristics of vegetable oil, moreover, it has an increased content of saturated fatty acids
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Fir oil has long been known for its medicinal properties. Nowadays, you can buy it in almost any pharmacy, but it is better to prepare it yourself. Do-it-yourself fir oil is much healthier than pharmacy oil in terms of its qualities. It can also be stored for a very long time
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Vegetable oil is, of course, a healthy, tasty and simple product, but sometimes the abundance of different-colored bottles with various oils can confuse a novice cook. To freely navigate the sea of "raw" and "refined", nut and fruit, smoky and smokeless oils, it is worth familiarizing yourself with the different types of their classification, which will help you make the right choice
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Apricot oil has a yellowish viscous consistency. Despite the mild aroma, it is quite fatty and contains a large amount of nutrients and vitamins. The rich composition allows the product to be used in its pure form or combined with other types of oils
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Unusual paprikash made from aromatic forest mushrooms with cream will decorate any side dish. For cooking, you need chanterelles and butter. You can buy fresh frozen, the main thing is to rinse the defrosted mushrooms well and drain them in a colander
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Every person is influenced by the seasons. When the weather turns cool or damp, to stay strong and healthy, eat hot, spicy, oily foods - this will activate the immune system and stimulate blood circulation. Soup is a real tonic for the body, helping to conserve energy
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It is not always possible to have a full bite, and some even dine. Lunchbox is convenient and practical. With him you will be calm for your husband's stomach. 1. Boiled pasta with baked chicken thighs. Chicken thighs, you can take those left over from yesterday's dinner
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Rice soaked in water has many beneficial properties. It cleanses the body of slagging, speeds up metabolism and, as a result, improves well-being. Moreover, it is very easy to cook it yourself at home. Rice to cleanse the body Soaked rice has the properties of granules that adsorb a variety of debris in the digestive tract, removing toxins
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Chocolate lovers associate eating it with pleasure and enjoyment. However, such a product is remarkable not only for its delicious taste. For several centuries, chocolate has been credited with the ability to cheer up, eliminate anxiety, and give vitality
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Dessert for those who cannot imagine their life without chocolate! It turns out a delicious, aromatic, mouth-watering dessert. Lick your fingers. Having cooked once, you will do it constantly. It is necessary - bitter dark chocolate - 2 bars, - butter - 75 g, - cream (33%) - 350 ml, - egg - 2 pcs
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Now many people find it difficult to imagine their morning without aromatic coffee. Someone uses natural fried grains for its preparation, filigree cooking them in a Turk, and someone, not really thinking about the taste of the drink, drinks the instant version
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Light, fresh, crunchy, filled with delicious aromas of mint, cilantro and basil, these rolls are a real spring meal. It is necessary - rice paper 8 sheets; - large shrimps 8 pcs.; - thin rice vermicelli 80 g; - lettuce 2 leaves
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Vietnamese salad with mint and fresh cucumbers is quite easy to prepare. Both the salad and its dressing can be stored separately in the refrigerator and mixed immediately before use. The dish turns out to be bright, aromatic and crunchy. It is necessary - 900 grams of chicken fillet
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A turret of delicate custard buns with whipped cream, sprinkled with a silky chocolate sauce, will undoubtedly delight all those with a sweet tooth. It is necessary For the custard dough: - 50 g butter; - 75 g flour (premium)
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Drinking lemon and ginger is not only effective in the fight against excess weight. This is a real elixir of youth, a storehouse of vitamins and microelements. The ingredients of the drink help to increase immunity, energize and improve mood
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It is impossible to overestimate the beneficial properties of sea buckthorn. This is really a storehouse of valuable substances that have not only medicinal, but also cosmetological effects. This unpretentious berry gives abundant harvests, which are enough both for consumption and for the preparation of medicinal infusions and extracts
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When you want to freshen up, a glass of ice will come in handy. Prepare it with mint, strawberry or ginger and you won't get tired of the ice tee flavor. It is necessary tea ice Strawberry peaches ginger Instructions Step 1 In the summer heat, it is so nice to have a refreshing iced tea



































































































