Healthy food

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Cocktail receptions are gaining more and more popularity. For the owners, the device of such a reception is not burdensome - a feast is not provided, several types of alcoholic beverages, juices, and light snacks are served as a treat. For guests on a separate table, you need to place trays with snacks, cups with paper napkins, cigarettes, ashtrays, lighters, a tray for used dishes

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"Sangria" is a medium alcoholic drink made on the basis of sweet red wine with the addition of fruits and berries. The beauty of this drink is that it can be prepared from a wide variety of ingredients. Ingredients: 1 bottle (0

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Beautiful and bright cake "Rainbow" will look great at a children's party or any celebration. It is necessary - 1 glass of flour; - 1 cup of sugar; - 5 pieces of eggs; - 2 tbsp. cocoa spoons; - 1 tsp baking powder

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Strawberries are a very tender, juicy, aromatic berry. Rich in vitamins, micro and macro elements. There are a wide variety of dishes using strawberries. These are preserves and jams, soups, various desserts, pastries, drinks and cocktails. It is necessary Strawberry jam:

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Fruits and vegetables are the basis for a balanced and healthy diet. They help the body cleanse itself of toxins, normalize digestion and provide minerals and vitamins that are vital for healthy functioning. If you feel tired, irritable and look bad, it’s time to arrange a vitamin supplement and detoxify the body of harmful substances

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Delicious and healthy detox cocktails will energize your body and help eliminate toxins. They will be especially useful after the abuse of fried, starchy and sweet. 1. Cocktail with lemon juice and honey The simplest cocktail, the ingredients for which, perhaps, can be found in every home

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Ginger is a well-known spice all over the world. The ginger root contains potassium, phosphorus, iron, zinc, vitamins C, B, A. and amino acids. All these elements improve digestion, help lower blood cholesterol. In addition, ginger is a well-known aphrodisiac

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Fried ice cream is an amazing and original delicacy that always delights guests and households. A traditional Chinese dessert enchants with its exquisite taste and unusual temperature contrast. Making fried ice cream at home requires some manual dexterity and the use of high quality foods

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How nice it is to drink chilled lemonade on a hot day, especially if it is made from natural products. This lemonade refreshes, invigorates and saturates with vitamins. For cooking, not only lemons are used. You can make lemonade from currants, apples, cherries, grapes and other fruits

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The dense and juicy quince pulp has a pleasant sour taste. Compotes, preserves, jams, marmalades and other options for homemade preparations are made from the fruits. Try making a thick homemade jam - it can be served with tea or used as a pie filling

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To make sake, you do not need to move mountains, because creating this strong liquid is not difficult at all, and you already have almost all the necessary ingredients at home. By following this recipe, you will be able to taste your very own sake in just three weeks

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There are soups in Caucasian cuisine that are prepared on the basis of yogurt. It can be yogurt with the addition of herbs, wheat, mushrooms, etc. The list of ingredients may also include corn flour and, of course, Caucasian spices. Each housewife prepares matsvnis in her own way, but the procedure is the same

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The simplest and most unpretentious or long-boring household dishes will look original and attractive if you change their way of serving. It is unlikely that anyone wants to give up a fragrant mushroom omelet served in a ruddy edible "plate"

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Check out seven original and healthy cocktails that make the perfect treat for your child on a hot day! By the way, adults will also not mind joining such a yummy! In the summer heat, when you don't feel like standing by the stove at all, smoothies will become a real salvation:

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Pizza with pesto and sausage is one of the popular pizzas on the pizzeria's menu. However, you can cook it at home, it will turn out just as well. It is necessary - 200 g spinach - 2 cloves of garlic - 50 g parmesan - 50 g pine nuts - a pinch of salt - a pinch of pepper - 130 ml olive oil - 1 Italian sausage - half bell pepper - 250 g mozzarella Instructions Step 1 Combine the parmesan, spinach, pine nuts, garlic, salt and pepper in

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This simple recipe green smoothie is ideal for cleansing the body and replenishing the reserves of vitamins and nutrients. One glass of this drink instead of breakfast will give you a boost of energy for the whole day. It is necessary - 310 ml pineapple juice

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Paella with seafood is traditionally prepared and served in a special wide skillet. Thanks to the introduction of the multicooker, the process of creating this classic Spanish dish has undergone some changes. In summer, bright, juicy and fragrant paella with seafood can decorate any festive feast

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The most expensive coffee in the world comes from Indonesia. Its grains have an unusually mild taste with hints of caramel and chocolate-vanilla aroma. The drink itself is born thanks to a small animal. Animal coffee The most expensive "

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In the menu of each pizzeria you can find Margarita pizza. It is delicious and original in its own way. You can make Italian classics at home. It is necessary wheat flour - 260 grams, water - 160 grams, olive oil for the dough - 2 tablespoons, olive oil for the sauce - 2 tablespoons, dry yeast - half a teaspoon, large tomatoes - 2 pcs, one onion, garlic - 2 cloves, mozzarella - 120 grams, basil - a small bunch, some salt, ground pepper and a

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Step 1 Rinse 3 sprigs of mint, shake off the water, cut off the leaves. Wash 1 lime and cut into 8 pieces. Wash 4 strawberries and, after removing the stalks, cut into slices. Step 2 Arrange together with lime and mint in four tall, thick glasses

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Mojito is a famous lime-flavored refreshing cocktail that is hugely popular during the hot summer season. You don't have to be a bartender to make a real Cuban Mojito: the cocktail is quick and easy to prepare. It is necessary Light rum (50 ml)

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Green tea detox drinks contain healthy fruits, vegetables, spices, and other essential ingredients to help you lose weight and detoxify. Detox drink with green tea and cinnamon You will need: 1 thinly sliced apple, 1 cinnamon stick or 1 teaspoon of cinnamon powder and 1 cup of chilled green tea

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There are few desserts that can compare with milkshakes in terms of health benefits. Milk contains a huge amount of vitamins and enzymes: it improves immunity, and due to the abundance of calcium in it, it helps to strengthen bones, teeth and nails

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Cocktails, like drinks, appeared in America in the early 19th century. At first they were extremely invigorating, and that was their feature. But later, thanks to mixing, they became different. And not only delicious, but also beautiful. Banana cocktails are very popular

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Dumplings prepared according to this recipe can be eaten without additional heat treatment (boiling). The dough will be made from cottage cheese, and delicious and aromatic strawberries will be used as the filling. Such a dish is prepared quite simply and quickly

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For several centuries, chocolate has been a sweet and delicious product loved by many sweet tooths from all over the world. The culture of its preparation and consumption has become a real art, widespread in many countries of the world. But Europeans are still considered the true professionals of the "

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Cake "Chocolate ice cream" is prepared in an hour and a half. There is nothing complicated in the preparation of this mouth-watering dessert, everything is quite simple, so that every housewife can pamper herself and her family with this delicacy

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Everyone loves milkshakes, especially when combined with a banana. But what's even more interesting is that this cocktail can be turned into ice cream. It is done very quickly and easily. And the taste will not leave indifferent either an adult or a child

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"Blondie" is the brother of the well-known Brownie cakes. Only there is very little chocolate in them, but there is an airy and soft texture, a pleasant unobtrusive sweetness of a banana and a warm aroma of butter! It is necessary - 260 g of premium flour

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Are you a lover of healthy food and prefer to drink smoothies instead of tea? But this is an ideal solution for those who look after their figure and health. Try making a delicious cocoa banana smoothie for breakfast. It is necessary 3/4 cup unsweetened almond milk - 1 cup spinach - 2 teaspoons of peanut butter - 1/2 frozen ripe banana - 300 grams of cocoa - 1/2 glass with ice Instructions Step 1 Rinse the spinach thoroughly under running w

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Milk is one of the most important foods for our body. It is useful for absolutely everyone, and especially for children, the elderly and expectant mothers. Milk does not have to be drunk in its original form. This product can be used to make delicious fruit cocktails

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Freshly squeezed orange juice (fresh) is the most popular and widespread drink in the world. This is understandable: orange juice retains all the beneficial properties of the fruit, which makes it especially valuable and attractive. As you know, freshly squeezed orange juice is a source of vitamin C - the main human helper in the fight against infections, vascular diseases and fatigue

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The name "ice cream" is translated as frozen butter cream. Its main component is ice cream. But unlike milkshakes, all components of ice cream are put into a glass without stirring in the sequence indicated in the recipe. Ice cream "

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Sorbe is an unusual dessert made from sugar syrup and the juice of various fruits such as tangerines. It is served chilled and perfectly refreshes on a hot day. It is necessary Ingredients for 6 persons: - lemon (or lime)

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Popsicle is an ice cream that is incredibly popular in the summer. Making such a dessert is not difficult at all, the main thing is to choose the right ingredients and observe all the proportions of the recipe. How to make strawberry popsicles You will need:

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Pine "Pineapple Delight" is a hearty dish that can be prepared for a family dinner or served as the main dish on a festive table. It is necessary We will need: 1.pork neck - 2 kilograms; 2. potatoes - 1 kilogram

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Health is the most important thing for every person. There are many recipes for maintaining health, following which you can prevent many diseases. And for women, beauty also plays an important role. And every representative of the fair sex wants to know, for example, recipes for "

Last modified: 2025-01-24 11:01

Strawberries have long been considered a symbol of love, and champagne is a symbol of passion. The mixture of love and passion in a single stream gives new life. A champagne cocktail with strawberries is a breath of new, bright, radiant life

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Milk tea has a very unusual taste, but this drink is worth trying. Milk is believed to neutralize the tannin in tea. This drink helps to normalize liver function, improves skin condition. You can add any milk: cow, goat, mare and even camel milk

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Caffeine is a psychostimulant found in tea, coffee, and many other beverages. What else is known about this substance? Instructions Step 1 Caffeine has a positive effect on short-term and long-term memory. Taking at least 300 mg of this substance per day will protect you from Alzheimer's disease and cognitive impairment

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Here are some recipes for making healthy and tasty smoothies with fresh vegetables and fruits to help reduce high blood pressure. Cook them in the morning and consume them regularly. Smoothie with chocolate, peanut butter and bananas Peanut butter, when consumed regularly, normalizes blood pressure due to the content of potassium, magnesium, amino acids and fiber

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A lot has already been said and written about the benefits of bran. But few people imagine how you can constantly eat bran. Oddly enough - you can. And this is not only very useful, but it can also be very tasty. The benefits of bran Bran is fiber

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Rum baba is a pastry made from yeast dough, abundantly saturated with syrup. In order for your rum-baba to turn out tasty, juicy, and at the same time not crawl, you need to follow the technology exactly. It is necessary For the test:

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Everyone knows about the benefits of fruits and vegetables, start your day with a vegetable shake and soon you will feel a surge of lightness and vigor into your body. In addition, such cocktails are very effective, you get a lot of trace elements in one glass, while in the mixture you will not notice a healthy, but not your favorite fruit or vegetable

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Find out how to quickly and easily prepare warming winter alcoholic cocktails! 1. Rum mulled wine Ingredients: - 200 ml of water; - 100 ml of honey; - 100 g of sugar; - 6 carnation inflorescences; - a pinch of nutmeg, cinnamon and vanillin

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On sultry summer evenings, you often want something refreshing. In such a case, simple low-alcohol cocktails will help out, which perfectly refresh, quench your thirst and lift your spirits. A characteristic feature of such drinks is the insignificant content of alcohol-containing components in relation to the total volume of other ingredients

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Low hemoglobin levels are one of the most common problems faced by both adults and children. Its solution requires an integrated approach, including a mandatory consultation with a doctor, regular walks in the air, taking special iron preparations and, of course, a balanced diet

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Viburnum berries were used by our ancestors for the preparation of medicinal drinks, teas and jams. Folk remedies helped to strengthen the immune system, stabilize the work of the heart muscle and prevent blood clots. Viburnum red at all times has been a source of healing power

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Bananas are believed to have a mood-boosting ability. This fruit is high in endorphins - a hormone of good mood. It also contains serotonin, which positively stimulates a variety of body reactions. For all its positive properties, bananas are a very high-calorie fruit

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Easter or the Resurrection of the Lord is a great holiday, one of the symbols of which is the Easter cake. You don't have to buy Easter cake in the store, because you can bake it at home with all your heart and love. Preparation of food In order to cook Easter cake, you will need:

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Can coffee fight drunkenness? Can you cheat a breathalyzer? How does mixing drinks affect the process of intoxication? Scientists provide answers to these and other questions about alcohol … Will coffee help me sober up? There is a popular belief that strong coffee is able to restore clarity of thinking after heavy libations

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Very beautiful in appearance, as well as tender and juicy in taste, the chicken will serve as an excellent decoration for any table. It does not matter at all whether it is a holiday or an ordinary dinner. Note that chicken with grapefruit and rosemary can be eaten not only at home, but also outdoors

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This dish will make a good hot snack, it is suitable for those who allow themselves to pamper themselves with seafood during the fast. If you do not like seafood, then you just need to exclude them from this recipe, and double the amount of mushrooms

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An excellent source of antioxidants and vitamin C, pomegranate is sometimes used as a natural prevention of diseases and as an additional natural preparation for the treatment of certain diseases. Like any fruit or vegetable, the most delicious and healthy is juicy, ripe, ripe fruit

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Strawberry lemonade with basil will help to cope with the summer heat and thirst. This lemonade is very quick to prepare, contains many vitamins and nutrients. The spicy combination of strawberries and basil refreshes and dulls the feeling of hunger

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Everyone's favorite in Europe hot wine drink "Mulled wine" will help warm up on a cool evening or warm up a cold throat. Well suited for a friendly company and a pleasant evening with loved ones. The recipe pleases with its simplicity and speed of preparation

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Wild strawberry is a fragrant sweet berry. It contains a huge amount of nutrients that are so necessary for the body: vitamin C, carotene, essential oils and trace elements. Strawberries are also enjoyed fresh, and they make jam, teas, infusions, compotes from it

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Fermented ripe watermelons have an unsurpassed taste. There are several recipes for their preparation. At the same time, you can ferment watermelons both in a jar and in a barrel. In any case, you will definitely like them. Pickled watermelons in a barrel To prepare fermented watermelons in a barrel, you need the following ingredients:

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Delicious and healthy apricots are simply irreplaceable for making jam, preserves, compotes, aromatic filling for pies. In China and Japan, these fruits are even salted like olives. In addition, apricots are widely used in the manufacture of delicious alcoholic beverages

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Cranberries are a very healthy product. It is called a rejuvenating berry, which also saves from vitamin deficiency and scurvy. After the first frost, cranberries become more sour and tasty. The best way to store berries is frozen or grated

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In the summer, there are all conditions for the preparation of aromatic fruit infusions. Some of them are prepared with the addition of alcohol, some have a natural strength obtained during the fermentation process. It is necessary For apricot tincture:

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There are tons of recipes that suggest a variety of ways to make this amazing drink. One of the most successful and interesting combinations is the union of wine and freshly brewed coffee. Invigorating coffee mulled wine leaves no one indifferent

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Spain is a unique country in which the cuisine differs in its regions. Spanish cuisine is characterized by a little roughness and a tendency to put all the ingredients in one pot, but this in no way prevents you from appreciating the pungency, piquancy and beauty of the dishes

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Feijoa is a species of evergreen fruit plant that was first discovered only at the end of the 19th century in Brazil. In addition to Latin America, this exotic fruit grows in the subtropical zone of the Caucasus and Russia. Feijoa pulp tastes like a cross between strawberries and kiwi

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By the end of October, feijoa begins to appear on store shelves - an exotic fruit that resembles kiwi, strawberry and pineapple in taste and aroma. Feijoa contains a lot of useful substances, and first of all - iodine. Delicious fragrant feijoa fruit can be served as an independent dessert

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Are you a Mexican food lover? Then you will love their national taco dish. You can cook it at home in just a couple of hours. This dish will be appreciated by true gourmets. It is necessary -800 grams of cream cheese -800 grams of fat country sour cream -160 grams of light salsa sauce (or any other) -any seasoning for tacos -200 grams of Chinese salad -1 cup shredded cheddar cheese 200 grams of chopped olives Instructions Step 1 Grate all

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Verguns "Derevenskie" are delicious and sweet pastries for tea. The dough was brought without yeast, and this is a huge plus. Even nutritionists recommend that if baking, then yeast-free. And the second advantage is that it is very fast to cook verguns

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It happens that you open the jam, but it is not eaten, but it is a pity to throw it away, then you can make a milkshake, a gingerbread and more from it. The recipes are very simple and insanely delicious. It is necessary 1 recipe:

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Banana kvass has an excellent immune-strengthening effect. Its medicinal value is given by the components that are formed during the fermentation of the banana peel - tryptophan and mucopolysaccharides. Making banana kvass at home is quite simple and not expensive

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A milkshake is one of the fastest and easiest desserts to prepare. It is adored by both adults and children, it is healthy and nutritious. Making a milkshake at home is easy. It is necessary - blender - milk - ice cream - fruits and berries - syrup - muesli Instructions Step 1 Cut the melted ice cream into large pieces - the classic vanilla ice cream with the highest percentage of fat is best for this

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Not everyone loves milk, but both adults and children love a milkshake. A homemade milkshake is not only a healthy, tasty cocktail, a way to improve and lose weight, but also a dessert that will not take much time. Classic cocktail Take 300 grams of ice cream (sundae) and melt it until it becomes thick sour cream

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The long-awaited hot days are approaching, during which everyone will want to freshen up with ice cream or fruit ice. We invite you to prepare ice with the taste of the Mojito cocktail and serve it in an original way in limes. It is necessary - 4 limes

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Soy sauce is not only widely used by the inhabitants of Asian countries, but has long been used for the preparation of European dishes. It perfectly complements meat, fish, pasta, rice, and all kinds of salads. Therefore, housewives often have a question whether it is possible to make delicious soy sauce at home

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Soybean mince is a tricky product. To prepare it deliciously, it is not enough to follow the instructions on the package. It looks like a dry crushed mixture and may seem unappetizing. But this is only at first glance. Soy mince can be cooked very tasty, no one would guess that this is a soy dish

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Tea is the oldest drink that has not lost its popularity today. The black variety is in special demand. However, even this natural product must be brewed and consumed in accordance with all the rules. After all, the benefits and harms of black tea are opposite sides of the same coin, which everyone should know about

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There are many dessert pears. This fruit makes wonderful pies, cakes, muffins. Fruits can be simmered in wine, coffee. If time is short, pear desserts will help out, which are cooked for no more than 10 minutes. Instructions Step 1 If you don't want to spend a lot of time cooking a dish, make quick pies

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Champignons can be found on the counter all year round. These mushrooms are universal: they can be fried, cooked into soup, used as a filling. Having cooked champignons in red wine, you will get an interesting, original dish. It can be served as a snack, and mushrooms will go well with meat dishes

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Beef is an excellent thing to talk about endlessly. You can spend a lot of time preparing a 10-course dinner, or you can just skillfully make roast beef rolls with pears in red wine. It is necessary Beef (one piece) - 900 grams

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Reconstituted juice is produced on an industrial scale from natural juice concentrate. Juice concentrate is obtained by the method of water evaporation from natural juice for the purpose of convenient storage and transportation to the enterprises producing reconstituted juices

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Light cocktails with a low alcohol content are perfect for friendly gatherings. They are able to create a pleasant mood and will not harm your health, and also will not cause severe intoxication. Mojito tea with ice Prepare a glass of plain white sugar, 5 Earl Gray tea bags, a bunch of mint, 4 limes, 300 ml rum, ice

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It is necessary Orange peels with 6 oranges 2 teaspoons citric acid 4 liters of water 250 grams of sugar Instructions Step 1 Wash the oranges thoroughly. Their crusts are treated with wax to keep the oranges stored longer

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Home-made cheese with a minimum fat content will be a great addition to the table. It is necessary - 600 grams of fat-free cottage cheese; - 500 ml skim milk; - 1 egg; - 2 g of baking soda; - 3/4 tsp salt. Instructions Step 1 Put low-fat cottage cheese in a saucepan and add milk

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On the eve of March 8, men are puzzled by the question of how to please their beloved women. Most often, tulips and mimosa flowers are used as gifts. Someone may think that this is too commonplace and will be right. Women should be surprised, and the recipe for the "

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In connection with the latest prohibitive measures of Rosselkhoznadzor and Rospotrebnadzor in relation to fruits, vegetables, juices and canned food supplied from Moldova, Poland and Ukraine, on September 1, an independent journalist and freelancer conducted a survey of 126 consumers (age from 24 to 47, residents of large cities of the Russian Federation, from income from 26 thousand rubles, who visit grocery stores at least once a week) on social networks (VKontakte and Facebo

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Donuts with the addition of condensed milk are a delicious airy dessert, and it is quite possible to make it from the simplest products. You can make this pastry stuffed with chocolate, jam, as well as berries, butter cream. Since childhood, many have loved this incredibly tasty and sweet treat

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The recipe was shared by my failed mother-in-law, a Canadian citizen who has lived in the province of Quebec for many years. The highlight of this recipe is its unusual marinade. It is necessary - quince (or apple) - 1 pc. - ketchup - 2 tablespoons - sugar - 3 tablespoons - lemon - 0

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If you love pancakes, try varying your favorite recipes. Make original baked pancakes, perfect for a family Sunday breakfast. Serve the pancakes with freshly brewed tea, sour cream, or delicious topping sauces. Fritters with meat This dish resembles meat pies, but is much quicker to cook

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Panforte in Italian cuisine is a delicious muffin with a lot of dried fruits and nuts, which is usually baked for the Christmas table. Why don't you try this gingerbread ice cream! It is necessary For 2 liters of ice cream: - 500 ml of low-fat cream

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Exercise is not all that is needed for a toned tummy. Proper nutrition is equally important. Food for weight loss should be supplemented with food that is good for the muscles. With the right diet, your chances of getting a dream abs will come true

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Chinese women are very slim and petite, but they never exhaust their bodies with diets. By following the Chinese principles of nutrition, you can lose weight and still feel great. Looking at thin Chinese women, many think that they are limiting themselves in many ways

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Pistachios stand out among other nuts for their high fiber content and a special rejuvenating effect that they have on the body. With their energy value, they are able to restore strength, increase efficiency. Contained in a huge amount of plant protein is half the daily value, and carbohydrates - a quarter that humans need

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Since ancient times, pistachios have been cultivated in the East, and the ancient Persians used them as currency. Today, the pistachio tree is a tree of life, as its fruits are very useful for the body. Pistachios have a number of valuable properties, which also explains their high calorie content

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Pistachios are widely used in various national cuisines. These light green nuts perfectly complement both main courses (meat, vegetables) and desserts (muffins, cakes, cookies). However, pistachios are no less tasty on their own - as a snack, for example, with beer or other drinks

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Mackerel is a commercial species of fish from the group of perchiformes. Sea fish, and the question of where mackerel is found in Russia can be answered unequivocally - where there is a sea. But not every salt water body contains mackerel, it lives in certain climatic conditions

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Squids have an unusual taste and are used in cooking as a main dish or as a side dish. However, they are eaten in an already processed form, so not everyone knows how these sea animals look in nature. Instructions Step 1 Squids are part of the order of decapod cephalopods, possess four pairs of tentacles, one of which, the grasping one, is equipped with chitinous rings

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If you want to make a healthy meal, wrap the ingredients in foil and place them in the hot oven. They will turn out to be soft, like when cooked, but they will not lose moisture and nutrients. Thus, you can cook almost any food, both individually and in certain combinations

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This delicious product is one of the best inventions of the Greeks. Greek yogurt is the perfect treat for those who want to lose weight in a healthy lifestyle. It improves digestion, provides the body with protein, calcium, live bifidobacteria and lactobacilli

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A beautiful and bright salad with a rich spicy taste. It will pleasantly diversify the festive menu and delight guests. The salad is made in the form of a ladybug, the back can be made of red pomegranate or finely chopped red sweet pepper, it all depends on your preferences

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The basis of lecho, prepared according to any recipe, is made up of two products - sweet peppers and tomatoes. It is believed that large, fleshy, overripe tomatoes are best suited for such winter harvesting. Pepper for lecho is allowed to take any, including thin-walled

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Delicious homemade jalapeno pancakes are perfect for a delicious breakfast. They are packed with vitamins and will provide you with energy for the whole day. The spicy taste of this dish will be truly appreciated only by true gourmets. It is necessary For the test: