In ancient times, when people believed in many gods, the inhabitants of Ancient Greece and Rome already knew about the many beneficial properties of celery, which was often eaten. Celery is a vegetable that goes well with meat, seafood, mushrooms and other vegetables. If you include celery in your menu, then the body will always be in good shape, immunity will be strengthened, efficiency will increase and sleep will improve.
It is necessary
-
- Slimming juices:
- celery
- flogged
- carrots - 5: 3: 8;
- celery
- cabbage
- carrots - 5: 4: 1;
- celery
- carrot
- radish - 5: 8: 3.
- Energizing Juice:
- celery
- apple - 4: 1.
- Juice for the youth of the body:
- celery
- parsley - 3: 1.
Instructions
Step 1
Check out the health benefits of celery juice before you start drinking it:
- celery juice removes toxins from the body;
- slows down the aging process;
- helps with stomach ulcers;
- normalizes digestion;
- reduces bloating;
- improves metabolism in the body;
- normalizes blood pressure;
- improves blood quality;
- promotes weight loss.
Step 2
Juice celery with a juicer. This is the easiest way to get it. Celery juice is best drunk freshly prepared. You can store it in the refrigerator for a maximum of one day. Therefore, do not squeeze out too much of it.
Step 3
Use a different method of juicing celery if you need a couple of tablespoons of juice. Grate a small amount of celery on a fine grater and squeeze the juice through several layers of cheesecloth. This method is convenient when you need to squeeze out 2-3 teaspoons of juice to consume before meals.
Step 4
If you're on a diet, mix freshly squeezed celery juice with beet, carrot and cabbage juices in the following proportions:
- celery, whipping, carrots - 5: 3: 8;
- celery, cabbage, carrots - 5: 4: 1;
- celery, carrots, radishes - 5: 8: 3.
Step 5
If you want to increase a man's sexual desire for you, make an energizing celery drink. To do this, mix 100 ml of celery juice and 25 ml of apple juice. Having drunk such a vitamin cocktail before bedtime, a man will be unusually passionate towards you.
Step 6
Add parsley juice to celery juice if you want to prolong the youthfulness of your body. To do this, mix 3 parts celery juice with 1 part parsley juice.
